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Teriyaki Tofu With Bok Choy & Sticky Black Rice — Nutrition Facts & Ingredients

UPC 825120009241 Manufacturer: Zaika Flavours Of India Inc. Other Deli Updated Sep 27, 2026

Calories
340per serving
Protein
6.5 gper 100 g
Carbs
31.0 gper 100 g
Fat
4.9 gper 100 g

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Per serving (6.5 ONZ, 184 g): 340 calories. Per 100 g: 185 calories, 6.5 g protein, 4.9 g fat.

Label highlights: High in sodium — 29% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 29% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size6.5 ONZ (184g)

Amount per servingCalories
340
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 670mg 29%
Total Carbohydrate 57.0g 21%
Dietary Fiber 6.1g 22%
Total Sugars 12.0g
Protein 12.0g
Calcium 79.1mg 6%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

185 calories in 100 g
Protein6.5 g
Carbohydrates31.0 g
Sugars6.5 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)27.7g
Fat4.9 g
Saturated fat0.5 g
Trans fat0 g
Cholesterol0 mg
Sodium364 mg
Calcium43 mg
Iron1.5 mg
Vitamin A408 mcg
Vitamin C8.2 mg

Where to buy Teriyaki Tofu With Bok Choy & Sticky Black Rice

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Black Rice, Bok Choy & Sticky Black Rice: Bok Choy, Brown Sugar, Calcium Chloride, Calcium Sulfate, Carrot, Concentrate, Expeller-pressed Canola Oil, Garlic, Ginger, Mirin, Non-gmo Soybeans, Onion, Orange, Orange Juice, Orange Oil, Red Pepper, Rice Vinegar, Salt, Sesame Oil, Sesame Seeds, Soybeans, Spices, Sugar, Tamari Sauce, Teriyaki Sauce, Teriyaki Tofu: Non-gmo Tofu, Vinegar, Water

Frequently asked questions

How many calories are in Teriyaki Tofu With Bok Choy & Sticky Black Rice?

Per 100 g of Teriyaki Tofu With Bok Choy & Sticky Black Rice there are 185 calories.

How much protein is in Teriyaki Tofu With Bok Choy & Sticky Black Rice?

Per 100 g of Teriyaki Tofu With Bok Choy & Sticky Black Rice there are 6.52 g protein.

How many carbohydrates are in Teriyaki Tofu With Bok Choy & Sticky Black Rice?

Per 100 g of Teriyaki Tofu With Bok Choy & Sticky Black Rice there are 30.98 g carbohydrates. Of which 6.52 g sugars.

How much sugar is in Teriyaki Tofu With Bok Choy & Sticky Black Rice?

Per 100 g of Teriyaki Tofu With Bok Choy & Sticky Black Rice there are 6.52 g sugars.

How much sodium (salt) is in Teriyaki Tofu With Bok Choy & Sticky Black Rice?

Per 100 g of Teriyaki Tofu With Bok Choy & Sticky Black Rice there are 364.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Teriyaki Tofu With Bok Choy & Sticky Black Rice?

Per 100 g of Teriyaki Tofu With Bok Choy & Sticky Black Rice there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Teriyaki Tofu With Bok Choy & Sticky Black Rice?

The main ingredients in Teriyaki Tofu With Bok Choy & Sticky Black Rice are: Black Rice, Bok Choy & Sticky Black Rice: Bok Choy, Brown Sugar, Calcium Chloride, Calcium Sulfate.

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Level of processing

5
Ultra-Processed
29 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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