7 SELECT

Mini Muffins, Chocolate Chip — Nutrition Facts & Ingredients

UPC 52548620950 Manufacturer: 7-Eleven, Inc. Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Calories
290per serving
Protein
4.0 gper 100 g
Carbs
50 gper 100 g
Fat
20.3 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (3 MUFFINS, 74 g): 290 calories. Per 100 g: 392 calories, 4.0 g protein, 20.3 g fat.

Label highlights:

Nutrition Facts

Serving size3 MUFFINS (74g)

Amount per servingCalories
290
% Daily Value*
Total Fat 15g 19%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 34.8mg 12%
Sodium 190mg 8%
Total Carbohydrate 37g 13%
Dietary Fiber 1.0g 4%
Total Sugars 21.0g
Protein 3.0g
Calcium 20.0mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

392 calories in 100 g
Protein4.0 g
Carbohydrates50 g
Sugars28.4 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)48.6g
Fat20.3 g
Saturated fat4.7 g
Trans fat0 g
Cholesterol47 mg
Sodium257 mg
Calcium27 mg
Iron1.9 mg
Vitamin A40.5 mcg
Vitamin C0 mg

Where to buy Mini Muffins, Chocolate Chip

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Bleached Enriched Wheat Flour, Brown Sugar, Chocolate Chips, Chocolate Liquor, Cocoa Butter, Eggs, Emulsifier, Enzyme, Folic Acid, Glycerine, Guar Gum, Invert Sugar, Lactic Acid, Leavening, Milk, Modified Food Starch, Mono Calcium Phosphate, Mono- And Diglycerides, Natural Flavors, Niacin, Nonfat Milk Powder, Polysorbate 60, Potassium Sorbate, Preservative, Reduced Iron, Riboflavin, Salt, Sodium Aluminum Phosphate, Sodium Stearoyl Lactylate, Sorbic Acid, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Vanilla Flavor, Water, Wheat Flour, Wheat Gluten, Wheat Protein Isolate, Whey, Xanthan Gum

Frequently asked questions

How many calories are in Mini Muffins, Chocolate Chip?

Per 100 g of Mini Muffins, Chocolate Chip there are 392 calories.

How much protein is in Mini Muffins, Chocolate Chip?

Per 100 g of Mini Muffins, Chocolate Chip there are 4.05 g protein.

How many carbohydrates are in Mini Muffins, Chocolate Chip?

Per 100 g of Mini Muffins, Chocolate Chip there are 50.0 g carbohydrates. Of which 28.38 g sugars.

How much sugar is in Mini Muffins, Chocolate Chip?

Per 100 g of Mini Muffins, Chocolate Chip there are 28.38 g sugars.

How much sodium (salt) is in Mini Muffins, Chocolate Chip?

Per 100 g of Mini Muffins, Chocolate Chip there are 257.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mini Muffins, Chocolate Chip?

Per 100 g of Mini Muffins, Chocolate Chip there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mini Muffins, Chocolate Chip?

The main ingredients in Mini Muffins, Chocolate Chip are: Baking Soda, Bleached Enriched Wheat Flour, Brown Sugar, Chocolate Chips, Chocolate Liquor.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

UDI'S Udi's, Gluten Free Blueberry Muffins 306Calories 3.5Protein 10.6Fat OZERY BAKERY INC Snacking Rounds Fruit & Grain Snacks 269Calories 7.7Protein 0Fat Toaster Pastries NATURE'S PATH Toaster Pastries 404Calories 5.8Protein 8.7Fat Frosted Toaster Pastries NATURE'S PATH Frosted Toaster Pastries 404Calories 5.8Protein 9.6Fat TWO-BITE Lemon Poppyseed Scones 391Calories 6.2Protein 17.2Fat KANDYLAS Kandylas, Saragli 433Calories 5Protein 21.7Fat

Level of processing

5
Ultra-Processed
42 ingredients · 13 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from 7-Eleven, Inc.

Nutrition facts for other products from 7-Eleven, Inc.:

All 7-Eleven, Inc. products →