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Loaded Baked Potato Mashed Potatoes, Loaded Baked Potato — Nutrition Facts & Ingredients

UPC 70253299353 Manufacturer: Nash Finch Company Vegetable and Lentil Mixes Updated Sep 27, 2026

Per serving (1/2 cup, 28 g): 100 calories. Per 100 g: 357 calories, 7.1 g protein, 3.6 g fat.

Label highlights: High in sodium — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 cup (28g)

Amount per servingCalories
100
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 510mg 22%
Total Carbohydrate 21g 8%
Dietary Fiber 2.0g 7%
Total Sugars 1g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 50.1mg 4%
Iron 0.4mg 2%
Potassium 290mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein7.1 g
Carbohydrates75 g
Sugars3.6 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)67.9g
Fat3.6 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium1821 mg
Calcium179 mg
Potassium1036 mg
Iron1.4 mg
Vitamin D0 mcg

Where to buy Loaded Baked Potato Mashed Potatoes, Loaded Baked Potato

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Ingredients

Annatto Extract, Anti-caking Agent, Autolyzed Yeast, Blue Cheese, Buttermilk, Calcium Silicate, Caramel Color, Cheddar Cheese, Cheese Culture, Citric Acid, Cream, Cultured Cream, Cultured Milk, Dehydrated Chives, Dehydrated Onion, Dehydrated Potatoes, Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Phosphate, Each Of The Following: Parmesan Cheese, Enzymes, Hydrolyzed Corn And Soy And Wheat Protein, Imitation Bacon Crumbles, Lactic Acid, Maltodextrin, Milk, Modified Corn Starch, Mono- And Diglycerides, Natural And Artificial Flavor, Natural Flavorings, Nonfat Milk, Potato Flakes, Preservative, Preservatives, Red 3, Reduced Lactose Whey, Salt, Silicon Dioxide, Sodium Acid Pyrophosphate, Sodium Bisulfite, Sour Cream, Soy Flour, Soybean Oil, Sunflower Lecithin, Sweet Cream, Textured Vegetable Protein, Tocopherols, Turmeric Oleoresin, Water, Whey

Frequently asked questions

How many calories are in Loaded Baked Potato Mashed Potatoes, Loaded Baked Potato?

Per 100 g of Loaded Baked Potato Mashed Potatoes, Loaded Baked Potato there are 357 calories.

How much protein is in Loaded Baked Potato Mashed Potatoes, Loaded Baked Potato?

Per 100 g of Loaded Baked Potato Mashed Potatoes, Loaded Baked Potato there are 7.14 g protein.

How many carbohydrates are in Loaded Baked Potato Mashed Potatoes, Loaded Baked Potato?

Per 100 g of Loaded Baked Potato Mashed Potatoes, Loaded Baked Potato there are 75.0 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Loaded Baked Potato Mashed Potatoes, Loaded Baked Potato?

Per 100 g of Loaded Baked Potato Mashed Potatoes, Loaded Baked Potato there are 3.57 g sugars.

How much sodium (salt) is in Loaded Baked Potato Mashed Potatoes, Loaded Baked Potato?

Per 100 g of Loaded Baked Potato Mashed Potatoes, Loaded Baked Potato there are 1821.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Loaded Baked Potato Mashed Potatoes, Loaded Baked Potato?

Per 100 g of Loaded Baked Potato Mashed Potatoes, Loaded Baked Potato there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Loaded Baked Potato Mashed Potatoes, Loaded Baked Potato?

The main ingredients in Loaded Baked Potato Mashed Potatoes, Loaded Baked Potato are: Annatto Extract, Anti-caking Agent, Autolyzed Yeast, Blue Cheese, Buttermilk.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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