HY-VEE

Pumpernickel Larger Bakery Style Bagels — Nutrition Facts & Ingredients

UPC 75450235319 Manufacturer: Hy-Vee, Inc. Breads & Buns Updated Sep 27, 2026

Calories
240per serving
Protein
9.9 gper 100 g
Carbs
56.0 gper 100 g
Fat
2.2 gper 100 g

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Per serving (3.2 ONZ, 91 g): 240 calories. Per 100 g: 264 calories, 9.9 g protein, 2.2 g fat.

Label highlights: High in sodium — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3.2 ONZ (91g)

Amount per servingCalories
240
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 510mg 22%
Total Carbohydrate 51.0g 19%
Dietary Fiber 5.0g 18%
Total Sugars 3.0g
Includes 2.0g Added Sugars 4%
Protein 9g
Vitamin D 0mcg 0%
Calcium 80.1mg 6%
Iron 2.6mg 14%
Potassium 130mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

264 calories in 100 g
Protein9.9 g
Carbohydrates56.0 g
Sugars3.3 g
Added sugars2.2 g
Dietary fiber5.5 g
Net carbs (carbohydrates minus fiber)50.5g
Fat2.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium560 mg
Calcium88 mg
Potassium143 mg
Iron2.9 mg
Vitamin D0 mcg

Where to buy Pumpernickel Larger Bakery Style Bagels

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Ingredients

Ascorbic Acid Added As A Dough Conditioner, B1, B2, Calcium Propionate And Sorbic Acid, Caramel Color, Corn Starch, Each Of The Following: Sugar, Enriched Wheat Flour, Enzymes, Folic Acid, High Oleic Canola Oil, Hydrogenated Palm Oil, Isolated Soy Protein, L-cysteine, Malted Barley Flour, Microcrystalline Cellulose, Monoglycerides, Niacin, Reduced Iron, Riboflavin, Rye Flour, Rye Meal, Salt, Soybean Oil, Thiamine Mononitrate, To Retard Spoilage, Water, Wheat Flour, Wheat Gluten, Yeast

Frequently asked questions

How many calories are in Pumpernickel Larger Bakery Style Bagels?

Per 100 g of Pumpernickel Larger Bakery Style Bagels there are 264 calories.

How much protein is in Pumpernickel Larger Bakery Style Bagels?

Per 100 g of Pumpernickel Larger Bakery Style Bagels there are 9.89 g protein.

How many carbohydrates are in Pumpernickel Larger Bakery Style Bagels?

Per 100 g of Pumpernickel Larger Bakery Style Bagels there are 56.04 g carbohydrates. Of which 3.3 g sugars.

How much sugar is in Pumpernickel Larger Bakery Style Bagels?

Per 100 g of Pumpernickel Larger Bakery Style Bagels there are 3.3 g sugars.

How much sodium (salt) is in Pumpernickel Larger Bakery Style Bagels?

Per 100 g of Pumpernickel Larger Bakery Style Bagels there are 560.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pumpernickel Larger Bakery Style Bagels?

Per 100 g of Pumpernickel Larger Bakery Style Bagels there are 5.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pumpernickel Larger Bakery Style Bagels?

The main ingredients in Pumpernickel Larger Bakery Style Bagels are: Ascorbic Acid Added As A Dough Conditioner, B1, B2, Calcium Propionate And Sorbic Acid, Caramel Color.

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Level of processing

5
Ultra-Processed
30 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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