GIANT EAGLE

Greek-Inspired Chopped Salad — Nutrition Facts & Ingredients

UPC 30034923761 Manufacturer: Giant Eagle, Inc. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Calories
211per serving
Protein
5.1 gper 100 g
Carbs
3.2 gper 100 g
Fat
11.5 gper 100 g

Where to buy

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Per serving (1 BOWL, 156 g): 211 calories. Per 100 g: 135 calories, 5.1 g protein, 11.5 g fat.

Label highlights: High in sodium — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BOWL (156g)

Amount per servingCalories
211
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 20.3mg 7%
Sodium 810mg 35%
Total Carbohydrate 5.0g 2%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 8.0g
Calcium 99.8mg 8%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

135 calories in 100 g
Protein5.1 g
Carbohydrates3.2 g
Sugars1.3 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)1.9g
Fat11.5 g
Saturated fat2.2 g
Trans fat0 g
Cholesterol13 mg
Sodium519 mg
Calcium64 mg
Iron0.7 mg
Vitamin A240 mcg
Vitamin C9.6 mg

Where to buy Greek-Inspired Chopped Salad

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Apple Cider Vinegar, Artificial Chicken Flavor, Autolyzed Yeast Extract, Broccoli, Calcium Chloride, Carrots, Cauliflower, Cheese Cultures, Chicken Breast Meat With Rib Meat, Chicken Breast With Rib Meat, Dehydrated Garlic, Dextrose, Disodium Guanylate, Disodium Inosinate, Endive, Enzymes, Escarole, Extra Virgin Olive Oil, Feta Cheese, Greek Inspired Vinaigrette, Hydrolyzed Corn Protein, Ingredients May Vary By Season, Kalamata Olives, Lactic Acid, Lemon Juice Concentrate, Modified Potato Starch, Mustard, Natural Flavors, Olive Oil, Pasteurized Milk, Pitted Kalamata Olives, Potassium Lactate, Radicchio, Red Cabbage, Salt, Seasoning, Sodium Diacetate, Sodium Lactate, Sodium Phosphates, Soybean Canola Oil, Spices, Sugar, Sunflower Oil, Thiamine Hydrochloride, Vegetable Blend, Vegetable Oil, Water, White Wine, White Wine Vinegar, Xanthan Gum

Frequently asked questions

How many calories are in Greek-Inspired Chopped Salad?

Per 100 g of Greek-Inspired Chopped Salad there are 135 calories.

How much protein is in Greek-Inspired Chopped Salad?

Per 100 g of Greek-Inspired Chopped Salad there are 5.13 g protein.

How many carbohydrates are in Greek-Inspired Chopped Salad?

Per 100 g of Greek-Inspired Chopped Salad there are 3.21 g carbohydrates. Of which 1.28 g sugars.

How much sugar is in Greek-Inspired Chopped Salad?

Per 100 g of Greek-Inspired Chopped Salad there are 1.28 g sugars.

How much sodium (salt) is in Greek-Inspired Chopped Salad?

Per 100 g of Greek-Inspired Chopped Salad there are 519.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Greek-Inspired Chopped Salad?

Per 100 g of Greek-Inspired Chopped Salad there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Greek-Inspired Chopped Salad?

The main ingredients in Greek-Inspired Chopped Salad are: Apple Cider Vinegar, Artificial Chicken Flavor, Autolyzed Yeast Extract, Broccoli, Calcium Chloride.

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Level of processing

5
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50 ingredients · 9 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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