HARRY&DAVID

Premium Popcorn, Hot Chocolate — Nutrition Facts & Ingredients

UPC 780994822733 Manufacturer: Harry and David Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (0.5 CUP | ABOUT, 40 g): 190 calories. Per 100 g: 475 calories, 5 g protein, 17.5 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 CUP | ABOUT (40g)

Amount per servingCalories
190
% Daily Value*
Total Fat 7g 9%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 125mg 5%
Total Carbohydrate 31g 11%
Dietary Fiber 1g 4%
Total Sugars 20g
Protein 2g
Calcium 20mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

475 calories in 100 g
Protein5 g
Carbohydrates77.5 g
Sugars50 g
Dietary fiber2.5 g
Net carbs (carbohydrates minus fiber)75.0g
Fat17.5 g
Saturated fat8.8 g
Trans fat0 g
Cholesterol25 mg
Sodium312 mg
Calcium50 mg
Iron1.8 mg
Vitamin A0 mcg
Vitamin C0 mg

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Prices and availability are set by the retailer.

Ingredients

Acesulfame Potassium, Almonds, Artificial Flavors, Bha/bht In Corn Oil To Retard Oxidation, Brown Sugar, Butter, Calcium Carbonate, Carrageenan, Cashews, Chocolate Liquor, Cocoa Butter, Cocoa Mix, Cocoa Processed With Alkali, Corn Syrup, Cream, Dipotassium Phosphate, Honey, Hydrogenated Coconut Oil, Marshmallows, Milk, Milk Chocolate, Modified Whey, Mono- And Diglycerides, Natural Flavors, Nonfat Milk, Popcorn, Salt, Soy Lecithin, Soy Protein, Sucralose, Sugar, Sulfites, Sunflower Lecithin, Tapioca Starch, Tapioca Syrup, The Following: Salt, Vanilla, Water, With Peanut Oil Cottonseed Oil

Frequently asked questions

How many calories are in Premium Popcorn, Hot Chocolate?

Per 100 g of Premium Popcorn, Hot Chocolate there are 475 calories.

How much protein is in Premium Popcorn, Hot Chocolate?

Per 100 g of Premium Popcorn, Hot Chocolate there are 5.0 g protein.

How many carbohydrates are in Premium Popcorn, Hot Chocolate?

Per 100 g of Premium Popcorn, Hot Chocolate there are 77.5 g carbohydrates. Of which 50.0 g sugars.

How much sugar is in Premium Popcorn, Hot Chocolate?

Per 100 g of Premium Popcorn, Hot Chocolate there are 50.0 g sugars.

How much sodium (salt) is in Premium Popcorn, Hot Chocolate?

Per 100 g of Premium Popcorn, Hot Chocolate there are 312.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Premium Popcorn, Hot Chocolate?

Per 100 g of Premium Popcorn, Hot Chocolate there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Premium Popcorn, Hot Chocolate?

The main ingredients in Premium Popcorn, Hot Chocolate are: Acesulfame Potassium, Almonds, Artificial Flavors, Bha/bht In Corn Oil To Retard Oxidation, Brown Sugar.

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Level of processing

5
Ultra-Processed
39 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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