HARRIS TEETER

Seafood Salad, Seafood — Nutrition Facts & Ingredients

UPC 72036183811 Manufacturer: Harris-Teeter Inc. Deli Salads Updated Sep 27, 2026

Calories
240per serving
Protein
4 gper 100 g
Carbs
13 gper 100 g
Fat
19 gper 100 g

Where to buy

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Per serving (1/2 cup, 100 g): 240 calories. Per 100 g: 240 calories, 4 g protein, 19 g fat.

Label highlights: High in sodium — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 cup (100g)

Amount per servingCalories
240
% Daily Value*
Total Fat 19g 24%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 590mg 26%
Total Carbohydrate 13g 5%
Dietary Fiber 0g 0%
Total Sugars 4g
Includes 3g Added Sugars 6%
Protein 4g
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 0mg 0%
Potassium 30mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

240 calories in 100 g
Protein4 g
Carbohydrates13 g
Sugars4 g
Added sugars3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)13.0g
Fat19 g
Saturated fat3.5 g
Trans fat0 g
Cholesterol20 mg
Sodium590 mg
Calcium32 mg
Potassium30 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Seafood Salad, Seafood

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Carmine, Celery, Color Added, Cultured Cream, Egg Whites, Egg Yolk, Fish Protein, Gelatin, Glucono-delta-lactone, Imitation Crab, Lemon Juice Concentrate, Mayonnaise, Mustard Flour, Nonfat Dry Milk, Onion, Paprika Oleoresin, Phosphoric Acid, Pollock Whiting, Potassium Sorbate & Sodium Benzoate, Potato Starch, Preservatives, Salt, Sodium Tripolyphosphate, Sorbitol, Sour Cream, Soybean Oil, Spices, Sugar, Tetrasodium Pyrophosphate, Vinegar, Water, Wheat Starch, White Vinegar, Xanthan And Guar Gum

Frequently asked questions

How many calories are in Seafood Salad, Seafood?

Per 100 g of Seafood Salad, Seafood there are 240 calories.

How much protein is in Seafood Salad, Seafood?

Per 100 g of Seafood Salad, Seafood there are 4.0 g protein.

How many carbohydrates are in Seafood Salad, Seafood?

Per 100 g of Seafood Salad, Seafood there are 13.0 g carbohydrates. Of which 4.0 g sugars.

How much sugar is in Seafood Salad, Seafood?

Per 100 g of Seafood Salad, Seafood there are 4.0 g sugars.

How much sodium (salt) is in Seafood Salad, Seafood?

Per 100 g of Seafood Salad, Seafood there are 590.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Seafood Salad, Seafood?

Per 100 g of Seafood Salad, Seafood there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Seafood Salad, Seafood?

The main ingredients in Seafood Salad, Seafood are: Carmine, Celery, Color Added, Cultured Cream, Egg Whites.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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