HY-VEE

Broccoli Au Gratin Rice & Orzo Blend With Broccoli & Three Cheeses, Broccoli Au Gratin

UPC 75450044119 Manufacturer: Hy-Vee, Inc. Flavored Rice Dishes Updated Sep 27, 2026

Calories
260per serving
Protein
11.4 gper 100 g
Carbs
70 gper 100 g
Fat
4.3 gper 100 g

Where to buy

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Per serving (2.5 ONZ, 70 g): 260 calories. Per 100 g: 371 calories, 11.4 g protein, 4.3 g fat.

Label highlights: High in sodium — 32% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 32% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2.5 ONZ (70g)

Amount per servingCalories
260
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 4.9mg 2%
Sodium 740mg 32%
Total Carbohydrate 49g 18%
Dietary Fiber 1.0g 3%
Total Sugars 3.0g
Protein 8.0g
Vitamin D 0mcg 0%
Calcium 104mg 8%
Iron 2.0mg 11%
Potassium 102mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

371 calories in 100 g
Protein11.4 g
Carbohydrates70 g
Sugars4.3 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)68.6g
Fat4.3 g
Saturated fat2.1 g
Trans fat0 g
Cholesterol7 mg
Sodium1057 mg
Calcium149 mg
Potassium146 mg
Iron2.9 mg
Vitamin D0 mcg

Where to buy Broccoli Au Gratin Rice & Orzo Blend With Broccoli & Three Cheeses, Broccoli Au Gratin

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Annatto Oleoresin, Broccoli, Cheddar, Cheddar Cheese Flavor, Cheese, Cheese Cultures, Citric Acid, Corn Starch, Cottonseed, Dehydrated Vegetables, Disodium Inosinate And Guanylate, Disodium Phosphate, Enriched Long Grain Rice, Enriched Orzo, Enzymes, Ferric Orthophosphate, Ferrous Sulfate, Folic Acid, Garlic, Hydrolyzed Vegetable Protein, Iron, Maltodextrin, Milk Powder, Natural Flavors, Niacin, Onion, Parmesan And Romano, Partially Hydrogenated Soybean Oil, Pasteurized Milk, Riboflavin, Rice, Salt, Semolina Wheat Flour, Sodium Caseinate, Soybean, Spices, Spinach, Sugar, Thiamine Mononitrate, Whey, Whey Powder, Yellow 5, Yellow 6

Frequently asked questions

How many calories are in Broccoli Au Gratin Rice & Orzo Blend With Broccoli & Three Cheeses, Broccoli Au Gratin?

Per 100 g of Broccoli Au Gratin Rice & Orzo Blend With Broccoli & Three Cheeses, Broccoli Au Gratin there are 371 calories.

How much protein is in Broccoli Au Gratin Rice & Orzo Blend With Broccoli & Three Cheeses, Broccoli Au Gratin?

Per 100 g of Broccoli Au Gratin Rice & Orzo Blend With Broccoli & Three Cheeses, Broccoli Au Gratin there are 11.43 g protein.

How many carbohydrates are in Broccoli Au Gratin Rice & Orzo Blend With Broccoli & Three Cheeses, Broccoli Au Gratin?

Per 100 g of Broccoli Au Gratin Rice & Orzo Blend With Broccoli & Three Cheeses, Broccoli Au Gratin there are 70.0 g carbohydrates. Of which 4.29 g sugars.

How much sugar is in Broccoli Au Gratin Rice & Orzo Blend With Broccoli & Three Cheeses, Broccoli Au Gratin?

Per 100 g of Broccoli Au Gratin Rice & Orzo Blend With Broccoli & Three Cheeses, Broccoli Au Gratin there are 4.29 g sugars.

How much sodium (salt) is in Broccoli Au Gratin Rice & Orzo Blend With Broccoli & Three Cheeses, Broccoli Au Gratin?

Per 100 g of Broccoli Au Gratin Rice & Orzo Blend With Broccoli & Three Cheeses, Broccoli Au Gratin there are 1057.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Broccoli Au Gratin Rice & Orzo Blend With Broccoli & Three Cheeses, Broccoli Au Gratin?

Per 100 g of Broccoli Au Gratin Rice & Orzo Blend With Broccoli & Three Cheeses, Broccoli Au Gratin there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Broccoli Au Gratin Rice & Orzo Blend With Broccoli & Three Cheeses, Broccoli Au Gratin?

The main ingredients in Broccoli Au Gratin Rice & Orzo Blend With Broccoli & Three Cheeses, Broccoli Au Gratin are: Annatto Oleoresin, Broccoli, Cheddar, Cheddar Cheese Flavor, Cheese.

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Level of processing

5
Ultra-Processed
43 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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