WEIS QUALITY

Original Speedy Mac Macaroni & Cheese Microwaveable Dinner, Original

UPC 41497285914 Manufacturer: Weis Markets, Inc. Pasta Dinners Updated Sep 27, 2026

Per serving (1 cup, 58 g): 220 calories. Per 100 g: 379 calories, 12.1 g protein, 5.2 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (58g)

Amount per servingCalories
220
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 5.2mg 2%
Sodium 470mg 20%
Total Carbohydrate 40.0g 15%
Dietary Fiber 1.0g 4%
Total Sugars 6.0g
Protein 7.0g
Calcium 80.0mg 6%
Iron 2.1mg 12%
Potassium 230mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

379 calories in 100 g
Protein12.1 g
Carbohydrates69.0 g
Sugars10.3 g
Dietary fiber1.7 g
Net carbs (carbohydrates minus fiber)67.3g
Fat5.2 g
Saturated fat2.6 g
Trans fat0 g
Cholesterol9 mg
Sodium810 mg
Calcium138 mg
Potassium397 mg
Iron3.6 mg

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Ingredients

Annatto Extract, Anticaking Agent, Beta Carotene And Turmeric Oleoresin Added, Calcium Phosphate, Calcium Silicate, Cheese Culture, Cheese Sauce, Corn Syrup Solids, Dipotassium Phosphate, Each Of The Following: Modified Cornstarch, Enriched Macaroni Product, Enzymes, Ferrous Sulfate, Folic Acid, Glycerol Monostearate, Guar Gum, Iron, Lactic Acid, Maltodextrin, Milk, Modified Cornstarch, Mono- And Diglycerides, Monoglycerides, Natural Flavors, Niacin, Palm Oil, Potassium Chloride, Propylene Glycol Fatty Acid Esters, Riboflavin, Salt, Semisoft Cheese, Sodium Caseinate, Sodium Phosphate, Sodium Silicoaluminate, Thiamine Mononitrate, Wheat Flour, Whey, With Beet Juice

Frequently asked questions

How many calories are in Original Speedy Mac Macaroni & Cheese Microwaveable Dinner, Original?

Per 100 g of Original Speedy Mac Macaroni & Cheese Microwaveable Dinner, Original there are 379 calories.

How much protein is in Original Speedy Mac Macaroni & Cheese Microwaveable Dinner, Original?

Per 100 g of Original Speedy Mac Macaroni & Cheese Microwaveable Dinner, Original there are 12.07 g protein.

How many carbohydrates are in Original Speedy Mac Macaroni & Cheese Microwaveable Dinner, Original?

Per 100 g of Original Speedy Mac Macaroni & Cheese Microwaveable Dinner, Original there are 68.97 g carbohydrates. Of which 10.34 g sugars.

How much sugar is in Original Speedy Mac Macaroni & Cheese Microwaveable Dinner, Original?

Per 100 g of Original Speedy Mac Macaroni & Cheese Microwaveable Dinner, Original there are 10.34 g sugars.

How much sodium (salt) is in Original Speedy Mac Macaroni & Cheese Microwaveable Dinner, Original?

Per 100 g of Original Speedy Mac Macaroni & Cheese Microwaveable Dinner, Original there are 810.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Original Speedy Mac Macaroni & Cheese Microwaveable Dinner, Original?

Per 100 g of Original Speedy Mac Macaroni & Cheese Microwaveable Dinner, Original there are 1.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Original Speedy Mac Macaroni & Cheese Microwaveable Dinner, Original?

The main ingredients in Original Speedy Mac Macaroni & Cheese Microwaveable Dinner, Original are: Annatto Extract, Anticaking Agent, Beta Carotene And Turmeric Oleoresin Added, Calcium Phosphate, Calcium Silicate.

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Level of processing

5
Ultra-Processed
38 ingredients · 13 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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