RUGGLES

Cookie Dough With M&M's Premium Ice Cream, Cookie Dough With M&M's

UPC 70424007893 Manufacturer: SmithFoods Inc. Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Calories
230per serving
Protein
3.4 gper 100 g
Carbs
32.6 gper 100 g
Fat
12.4 gper 100 g

Where to buy

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Per serving (2/3 cup, 89 g): 230 calories. Per 100 g: 258 calories, 3.4 g protein, 12.4 g fat.

Label highlights: High in saturated fat — 35% DV per serving High in added sugars — 36% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 35% DV (high at 20% DV or more)
  • Added sugars: 36% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2/3 cup (89g)

Amount per servingCalories
230
% Daily Value*
Total Fat 11g 14%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 24.9mg 8%
Sodium 70.3mg 3%
Total Carbohydrate 29.0g 11%
Dietary Fiber 0g 0%
Total Sugars 22.0g
Includes 18.0g Added Sugars 36%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 104mg 8%
Iron 0mg 0%
Potassium 124mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

258 calories in 100 g
Protein3.4 g
Carbohydrates32.6 g
Sugars24.7 g
Added sugars20.2 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)32.6g
Fat12.4 g
Saturated fat7.9 g
Trans fat0 g
Cholesterol28 mg
Sodium79 mg
Calcium117 mg
Potassium139 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Cookie Dough With M&M's Premium Ice Cream, Cookie Dough With M&M's

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Annatto, Artificial Flavors, Baking Soda, Blue 1, Blue 1 Lake, Blue 2, Blue 2 Lake, Brown Sugar, Candy, Cane Syrup, Carrageenan, Chocolate, Chocolate Chip Cookie Dough With M&m's, Chocolate Chips, Chocolate Liquor, Cocoa Butter, Coconut Oil, Corn Starch, Corn Syrup, Cream, Dextrin, Dextrose, Guar Gum, Lactose, Locust Bean Gum, Milk, Milk Chocolate, Milkfat, Molasses, Natural Flavors, Nonfat Milk, Palm Oil, Powdered Sugar, Red 40, Red 40 Lake, Salt, Skim Milk, Soy Lecithin, Sugar, Unenriched Wheat Flour, Vanilla, Water, Whey, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake

Frequently asked questions

How many calories are in Cookie Dough With M&M's Premium Ice Cream, Cookie Dough With M&M's?

Per 100 g of Cookie Dough With M&M's Premium Ice Cream, Cookie Dough With M&M's there are 258 calories.

How much protein is in Cookie Dough With M&M's Premium Ice Cream, Cookie Dough With M&M's?

Per 100 g of Cookie Dough With M&M's Premium Ice Cream, Cookie Dough With M&M's there are 3.37 g protein.

How many carbohydrates are in Cookie Dough With M&M's Premium Ice Cream, Cookie Dough With M&M's?

Per 100 g of Cookie Dough With M&M's Premium Ice Cream, Cookie Dough With M&M's there are 32.58 g carbohydrates. Of which 24.72 g sugars.

How much sugar is in Cookie Dough With M&M's Premium Ice Cream, Cookie Dough With M&M's?

Per 100 g of Cookie Dough With M&M's Premium Ice Cream, Cookie Dough With M&M's there are 24.72 g sugars.

How much sodium (salt) is in Cookie Dough With M&M's Premium Ice Cream, Cookie Dough With M&M's?

Per 100 g of Cookie Dough With M&M's Premium Ice Cream, Cookie Dough With M&M's there are 79.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cookie Dough With M&M's Premium Ice Cream, Cookie Dough With M&M's?

Per 100 g of Cookie Dough With M&M's Premium Ice Cream, Cookie Dough With M&M's there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cookie Dough With M&M's Premium Ice Cream, Cookie Dough With M&M's?

The main ingredients in Cookie Dough With M&M's Premium Ice Cream, Cookie Dough With M&M's are: Annatto, Artificial Flavors, Baking Soda, Blue 1, Blue 1 Lake.

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Level of processing

5
Ultra-Processed
47 ingredients · 17 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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