Quaker

Quaker Fruit & Oatmeal Bfstcookie Oatmeal Raisin 84.48Z/1 — Nutrition Facts & Ingredients

UPC 30000273258 Manufacturer: Pepsico Inc. Processed Cereal Products Updated Sep 27, 2026

Calories
170per serving
Protein
6.2 gper 100 g
Carbs
68.8 gper 100 g
Fat
9.4 gper 100 g

Where to buy

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Per serving (None, 48 g): 170 calories. Per 100 g: 354 calories, 6.2 g protein, 9.4 g fat.

Label highlights:

Nutrition Facts

Serving sizeNone (48g)

Amount per servingCalories
170
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 4.8mg 2%
Sodium 190mg 8%
Total Carbohydrate 33g 12%
Dietary Fiber 5.0g 18%
Total Sugars 15g
Protein 3g
Calcium 300mg 23%
Iron 6.3mg 35%
Potassium 120mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

354 calories in 100 g
Protein6.2 g
Carbohydrates68.8 g
Sugars31.2 g
Dietary fiber10.4 g
Net carbs (carbohydrates minus fiber)58.4g
Fat9.4 g
Saturated fat2.1 g
Trans fat0 g
Cholesterol10 mg
Sodium396 mg
Calcium625 mg
Potassium250 mg
Iron13.1 mg
Vitamin A469 mcg
Vitamin C0 mg

Where to buy Quaker Fruit & Oatmeal Bfstcookie Oatmeal Raisin 84.48Z/1

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

A Preservative, Baking Soda, Brown Sugar, Calcium Carbonate, Calcium Phosphate, Cinnamon, Corn Flour, Corn Syrup, Cyanocobalamin, Dried Apple Puree, Dried Whole Eggs, Egg Whites, Glycerin, High Fructose Corn Syrup, Malic Acid, Modified Food Starch, Mono- And Diglycerides, Niacinamide, One Of The B Vitamins, Partially Hydrogenated Soybean Cottonseed Oils, Polydextrose, Potassium Sorbate, Pyridoxine Hydrochloride, Raisins, Reduced Iron, Riboflavin, Salt, Sodium Alginate, Sodium Phosphate, Sugar, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin E Acetate, Water, Whole Grain Rolled Oats, Whole Wheat Flour

Frequently asked questions

How many calories are in Quaker Fruit & Oatmeal Bfstcookie Oatmeal Raisin 84.48Z/1?

Per 100 g of Quaker Fruit & Oatmeal Bfstcookie Oatmeal Raisin 84.48Z/1 there are 354 calories.

How much protein is in Quaker Fruit & Oatmeal Bfstcookie Oatmeal Raisin 84.48Z/1?

Per 100 g of Quaker Fruit & Oatmeal Bfstcookie Oatmeal Raisin 84.48Z/1 there are 6.25 g protein.

How many carbohydrates are in Quaker Fruit & Oatmeal Bfstcookie Oatmeal Raisin 84.48Z/1?

Per 100 g of Quaker Fruit & Oatmeal Bfstcookie Oatmeal Raisin 84.48Z/1 there are 68.75 g carbohydrates. Of which 31.25 g sugars.

How much sugar is in Quaker Fruit & Oatmeal Bfstcookie Oatmeal Raisin 84.48Z/1?

Per 100 g of Quaker Fruit & Oatmeal Bfstcookie Oatmeal Raisin 84.48Z/1 there are 31.25 g sugars.

How much sodium (salt) is in Quaker Fruit & Oatmeal Bfstcookie Oatmeal Raisin 84.48Z/1?

Per 100 g of Quaker Fruit & Oatmeal Bfstcookie Oatmeal Raisin 84.48Z/1 there are 396.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Quaker Fruit & Oatmeal Bfstcookie Oatmeal Raisin 84.48Z/1?

Per 100 g of Quaker Fruit & Oatmeal Bfstcookie Oatmeal Raisin 84.48Z/1 there are 10.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Quaker Fruit & Oatmeal Bfstcookie Oatmeal Raisin 84.48Z/1?

The main ingredients in Quaker Fruit & Oatmeal Bfstcookie Oatmeal Raisin 84.48Z/1 are: A Preservative, Baking Soda, Brown Sugar, Calcium Carbonate, Calcium Phosphate.

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Level of processing

5
Ultra-Processed
36 ingredients · 12 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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