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Maple Pecan Flavored Caramel Grahams, Maple Pecan — Nutrition Facts & Ingredients

UPC 762111324146 Manufacturer: Starbucks Coffee Company Cookies & Biscuits Updated Sep 27, 2026

Calories
150per serving
Protein
5.9 gper 100 g
Carbs
61.8 gper 100 g
Fat
20.6 gper 100 g

Where to buy

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Per serving (1 COOKIE, 34 g): 150 calories. Per 100 g: 441 calories, 5.9 g protein, 20.6 g fat.

Label highlights: High in saturated fat — 20% DV per serving High in added sugars — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
  • Added sugars: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 COOKIE (34g)

Amount per servingCalories
150
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 5000mg 1667%
Sodium 210000mg 9130%
Total Carbohydrate 21.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 14.0g
Includes 13.0g Added Sugars 26%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 37.1mg 3%
Iron 1mg 6%
Potassium 96.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

441 calories in 100 g
Protein5.9 g
Carbohydrates61.8 g
Sugars41.2 g
Added sugars38.2 g
Dietary fiber2.9 g
Net carbs (carbohydrates minus fiber)58.9g
Fat20.6 g
Saturated fat11.8 g
Trans fat0 g
Cholesterol14706 mg
Sodium617647 mg
Calcium109 mg
Potassium285 mg
Iron2.9 mg
Vitamin D0 mcg

Where to buy Maple Pecan Flavored Caramel Grahams, Maple Pecan

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ammonium Bicarbonate, Brown Sugar, Butter, Cane Syrup, Caramel, Carrageenan, Cocoa Butter, Corn Syrup, Cream, Cream Of Tartar, Dipotassium Phosphate, Each Of The Following: Baking Soda, Enriched Wheat Flour, Evaporated Milk, Folic Acid, Graham, Heavy Cream, High Oleic Safflower Oil High Oleic Sunflower Oil, Honey, Milk, Milk Chocolate, Molasses, Natural Flavors, Niacin, Reduced Iron, Riboflavin, Salt, Sea Salt, Soy Lecithin, Sugar, Thiamine Mononitrate, Unsweetened Chocolate, Vanilla Extract, Vitamin D3, Wheat Flour, Whole Wheat Flour

Frequently asked questions

How many calories are in Maple Pecan Flavored Caramel Grahams, Maple Pecan?

Per 100 g of Maple Pecan Flavored Caramel Grahams, Maple Pecan there are 441 calories.

How much protein is in Maple Pecan Flavored Caramel Grahams, Maple Pecan?

Per 100 g of Maple Pecan Flavored Caramel Grahams, Maple Pecan there are 5.88 g protein.

How many carbohydrates are in Maple Pecan Flavored Caramel Grahams, Maple Pecan?

Per 100 g of Maple Pecan Flavored Caramel Grahams, Maple Pecan there are 61.76 g carbohydrates. Of which 41.18 g sugars.

How much sugar is in Maple Pecan Flavored Caramel Grahams, Maple Pecan?

Per 100 g of Maple Pecan Flavored Caramel Grahams, Maple Pecan there are 41.18 g sugars.

How much sodium (salt) is in Maple Pecan Flavored Caramel Grahams, Maple Pecan?

Per 100 g of Maple Pecan Flavored Caramel Grahams, Maple Pecan there are 617647.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Maple Pecan Flavored Caramel Grahams, Maple Pecan?

Per 100 g of Maple Pecan Flavored Caramel Grahams, Maple Pecan there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Maple Pecan Flavored Caramel Grahams, Maple Pecan?

The main ingredients in Maple Pecan Flavored Caramel Grahams, Maple Pecan are: Ammonium Bicarbonate, Brown Sugar, Butter, Cane Syrup, Caramel.

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