HEINEN'S

Chicken & Uncured Sausage Gumbo Soup, Chicken & Uncured Sausage Gumbo

UPC 20601416352 Manufacturer: Rafael Padilla & Cia S. En C. Other Soups Updated Sep 27, 2026

Calories
169per serving
Protein
4.1 gper 100 g
Carbs
7.3 gper 100 g
Fat
2.9 gper 100 g

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Per serving (1 cup, 245 g): 169 calories. Per 100 g: 69 calories, 4.1 g protein, 2.9 g fat.

Label highlights: High in sodium — 43% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 43% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (245g)

Amount per servingCalories
169
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 34.3mg 11%
Sodium 980mg 43%
Total Carbohydrate 18.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Includes 1.0g Added Sugars 2%
Protein 10.0g
Vitamin D 0mcg 0%
Calcium 80.8mg 6%
Iron 1.5mg 8%
Potassium 370mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

69 calories in 100 g
Protein4.1 g
Carbohydrates7.3 g
Sugars1.6 g
Added sugars0.4 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)6.5g
Fat2.9 g
Saturated fat1.0 g
Trans fat0 g
Cholesterol14 mg
Sodium400 mg
Calcium33 mg
Potassium151 mg
Iron0.6 mg
Vitamin D0 mcg

Where to buy Chicken & Uncured Sausage Gumbo Soup, Chicken & Uncured Sausage Gumbo

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Beef Base, Beef Stock, Butter, Caramel Color, Celery, Celery Powder, Chicken, Corn Oil, Cream, Dextrose, Dried Whey, Enriched Long Grain Parboiled Rice, Ferric Orthophosphate, Folic Acid, Garlic, Green Bell Peppers, Maltodextrin, Modified Corn Starch, Natural Flavors, Nisin Preparation And Spices, Nonfat Dry Milk, Okra, Onions, Paprika, Pork, Rice, Rice Starch, Roasted Beef, Salt, Soybean Oil, Spices, Sugar, Thiamine Mononitrate, Tomatoes, Water, Wheat Flour

Frequently asked questions

How many calories are in Chicken & Uncured Sausage Gumbo Soup, Chicken & Uncured Sausage Gumbo?

Per 100 g of Chicken & Uncured Sausage Gumbo Soup, Chicken & Uncured Sausage Gumbo there are 69 calories.

How much protein is in Chicken & Uncured Sausage Gumbo Soup, Chicken & Uncured Sausage Gumbo?

Per 100 g of Chicken & Uncured Sausage Gumbo Soup, Chicken & Uncured Sausage Gumbo there are 4.08 g protein.

How many carbohydrates are in Chicken & Uncured Sausage Gumbo Soup, Chicken & Uncured Sausage Gumbo?

Per 100 g of Chicken & Uncured Sausage Gumbo Soup, Chicken & Uncured Sausage Gumbo there are 7.35 g carbohydrates. Of which 1.63 g sugars.

How much sugar is in Chicken & Uncured Sausage Gumbo Soup, Chicken & Uncured Sausage Gumbo?

Per 100 g of Chicken & Uncured Sausage Gumbo Soup, Chicken & Uncured Sausage Gumbo there are 1.63 g sugars.

How much sodium (salt) is in Chicken & Uncured Sausage Gumbo Soup, Chicken & Uncured Sausage Gumbo?

Per 100 g of Chicken & Uncured Sausage Gumbo Soup, Chicken & Uncured Sausage Gumbo there are 400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken & Uncured Sausage Gumbo Soup, Chicken & Uncured Sausage Gumbo?

Per 100 g of Chicken & Uncured Sausage Gumbo Soup, Chicken & Uncured Sausage Gumbo there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken & Uncured Sausage Gumbo Soup, Chicken & Uncured Sausage Gumbo?

The main ingredients in Chicken & Uncured Sausage Gumbo Soup, Chicken & Uncured Sausage Gumbo are: Beef Base, Beef Stock, Butter, Caramel Color, Celery.

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Level of processing

5
Ultra-Processed
36 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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