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One Pan Meal Kit — Nutrition Facts & Ingredients

UPC 21140034946 Manufacturer: Winn-Dixie Stores, Inc. Entrees, Sides & Small Meals Updated Sep 27, 2026

Per serving (0.5 meal kit, 454 g): 681 calories. Per 100 g: 150 calories, 6.6 g protein, 6.8 g fat.

Label highlights: High in sodium — 80% DV per serving High in saturated fat — 25% DV per serving High in cholesterol — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 80% DV (high at 20% DV or more)
  • Saturated fat: 25% DV (high at 20% DV or more)
  • Cholesterol: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 meal kit (454g)

Amount per servingCalories
681
% Daily Value*
Total Fat 31.0g 40%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 104mg 35%
Sodium 1830mg 80%
Total Carbohydrate 63.0g 23%
Dietary Fiber 5.9g 21%
Total Sugars 8.0g
Protein 30.0g
Calcium 99.9mg 8%
Iron 5.4mg 30%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

150 calories in 100 g
Protein6.6 g
Carbohydrates13.9 g
Sugars1.8 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)12.6g
Fat6.8 g
Saturated fat1.1 g
Trans fat0 g
Cholesterol23 mg
Sodium403 mg
Calcium22 mg
Iron1.2 mg
Vitamin A13.2 mcg
Vitamin C5.9 mg

Where to buy

Search on Amazon for One Pan Meal Kit

Prices and availability are set by the retailer.

Ingredients

Baking Soda, Balsamic Vinegar, Basil, Canola Oil, Capers, Cavatappi Pasta, Chicken, Citric Acid, Citrus Fiber, Distilled Vinegar, Dried Citrus Pulp Or Citrus Flour, Durum Wheat Semolina Flour, Enriched With Niacin, Extra Virgin Olive Oil, Fennel, Folic Acid, Garlic, Green Beans, Heavy Cream, Iron, Italian Chicken Sausage, Lactic Acid, Lemon Juice Concentrate, Olive Tapenade Vinaigrette, Olives, Onion, Oregano, Parsley, Pasteurized Heavy Cream-milk, Riboflavin, Rosa Red Sauce, Salt, Spices, Sugar, The Following: Sea Salt, Thiamine Mononitrate, Tomato Paste, Tomato Puree, Tomatoes, Vinegar, Water, Wheat Gluten, White Wine Vinegar

Frequently asked questions

How many calories are in One Pan Meal Kit?

Per 100 g of One Pan Meal Kit there are 150 calories.

How much protein is in One Pan Meal Kit?

Per 100 g of One Pan Meal Kit there are 6.61 g protein.

How many carbohydrates are in One Pan Meal Kit?

Per 100 g of One Pan Meal Kit there are 13.88 g carbohydrates. Of which 1.76 g sugars.

How much sugar is in One Pan Meal Kit?

Per 100 g of One Pan Meal Kit there are 1.76 g sugars.

How much sodium (salt) is in One Pan Meal Kit?

Per 100 g of One Pan Meal Kit there are 403.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in One Pan Meal Kit?

Per 100 g of One Pan Meal Kit there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in One Pan Meal Kit?

The main ingredients in One Pan Meal Kit are: Baking Soda, Balsamic Vinegar, Basil, Canola Oil, Capers.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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