SCHWARTZ BROTHERS BAKERY

Wild Blueberry & Oat Flax Bars, Wild Blueberry & Oat — Nutrition Facts & Ingredients

UPC 717887651750 Manufacturer: Schwartz Brothers Bakery Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 Bar, 43 g): 170 calories. Per 100 g: 395 calories, 4.7 g protein, 16.3 g fat.

Label highlights: High in added sugars — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Bar (43g)

Amount per servingCalories
170
% Daily Value*
Total Fat 7g 9%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 5.2mg 2%
Sodium 49.9mg 2%
Total Carbohydrate 25g 9%
Dietary Fiber 2.0g 7%
Total Sugars 14.0g
Includes 13.0g Added Sugars 26%
Protein 2g
Vitamin D 0mcg 0%
Calcium 15.1mg 1%
Iron 1.0mg 6%
Potassium 64.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

395 calories in 100 g
Protein4.7 g
Carbohydrates58.1 g
Sugars32.6 g
Added sugars30.2 g
Dietary fiber4.7 g
Net carbs (carbohydrates minus fiber)53.4g
Fat16.3 g
Saturated fat5.8 g
Trans fat0 g
Cholesterol12 mg
Sodium116 mg
Calcium35 mg
Potassium149 mg
Iron2.3 mg
Vitamin D0 mcg

Where to buy Wild Blueberry & Oat Flax Bars, Wild Blueberry & Oat

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Ingredients

Blueberries, Blueberry Juice Concentrate, Brown Flax Seeds, Brown Sugar, Calcium Phosphate, Canola Oil, Citric Acid, Corn Syrup, Dried Coconut Flakes, Enriched Unbleached Flour, Folic Acid, Ground Cinnamon, Natural Flavors, Niacin, Palm Oil, Pectin, Reduced Iron, Riboflavin, Rolled Oats, Sea Salt, Sodium Citrate, Sugar, The Following: Sodium Alginate, Thiamine Mononitrate, Water, Wheat Flour, Whole Eggs, Whole Wheat Flour, Wild Blueberry Filling

Frequently asked questions

How many calories are in Wild Blueberry & Oat Flax Bars, Wild Blueberry & Oat?

Per 100 g of Wild Blueberry & Oat Flax Bars, Wild Blueberry & Oat there are 395 calories.

How much protein is in Wild Blueberry & Oat Flax Bars, Wild Blueberry & Oat?

Per 100 g of Wild Blueberry & Oat Flax Bars, Wild Blueberry & Oat there are 4.65 g protein.

How many carbohydrates are in Wild Blueberry & Oat Flax Bars, Wild Blueberry & Oat?

Per 100 g of Wild Blueberry & Oat Flax Bars, Wild Blueberry & Oat there are 58.14 g carbohydrates. Of which 32.56 g sugars.

How much sugar is in Wild Blueberry & Oat Flax Bars, Wild Blueberry & Oat?

Per 100 g of Wild Blueberry & Oat Flax Bars, Wild Blueberry & Oat there are 32.56 g sugars.

How much sodium (salt) is in Wild Blueberry & Oat Flax Bars, Wild Blueberry & Oat?

Per 100 g of Wild Blueberry & Oat Flax Bars, Wild Blueberry & Oat there are 116.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wild Blueberry & Oat Flax Bars, Wild Blueberry & Oat?

Per 100 g of Wild Blueberry & Oat Flax Bars, Wild Blueberry & Oat there are 4.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wild Blueberry & Oat Flax Bars, Wild Blueberry & Oat?

The main ingredients in Wild Blueberry & Oat Flax Bars, Wild Blueberry & Oat are: Blueberries, Blueberry Juice Concentrate, Brown Flax Seeds, Brown Sugar, Calcium Phosphate.

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Level of processing

5
Ultra-Processed
29 ingredients · 6 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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