Food Club

Trail Mix - Classic Blend — Nutrition Facts & Ingredients

UPC 36800401976 Manufacturer: Topco Associates, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

0.25 cup · 30 g

Calories
140per serving
Protein
4.0 gper serving
Carbs
14.0 gper serving
Fat
9 gper serving

Where to buy

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Per serving (0.25 cup, 30 g): 140 calories. Per 100 g: 467 calories, 13.3 g protein, 30 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (30g)

Amount per servingCalories
140
% Daily Value*
Total Fat 9g 12%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 14.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 10.0g
Protein 4.0g
Calcium 20.1mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein13.3 g
Carbohydrates46.7 g
Sugars33.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)40.0g
Fat30 g
Saturated fat5 g
Trans fat0 g
Cholesterol0 mg
Sodium200 mg
Calcium67 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Ingredient flags

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Where to buy Trail Mix - Classic Blend

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Almonds, Artificial Flavors, Blue 1, Blue 2, Blue 2 Lake, Cashews, Chocolate, Cocoa Butter, Coloring, Corn Starch, Dextrin, Gum Acacia, Includes Blue 1 Lake, Lactose, Less Than 1% - Corn Syrup, M&m's Milk Chocolate Candies, Milk Chocolate, Milkfat, Peanut Oil Soy Oil, Peanuts, Raisins, Red 40, Red 40 Lake, Salt, Skim Milk, Soy Lecithin, Sugar, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake

Frequently asked questions

How many calories are in Trail Mix - Classic Blend?

Per 100 g of Trail Mix - Classic Blend there are 467 calories.

How much protein is in Trail Mix - Classic Blend?

Per 100 g of Trail Mix - Classic Blend there are 13.33 g protein.

How many carbohydrates are in Trail Mix - Classic Blend?

Per 100 g of Trail Mix - Classic Blend there are 46.67 g carbohydrates. Of which 33.33 g sugars.

How much sugar is in Trail Mix - Classic Blend?

Per 100 g of Trail Mix - Classic Blend there are 33.33 g sugars.

How much sodium (salt) is in Trail Mix - Classic Blend?

Per 100 g of Trail Mix - Classic Blend there are 200.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Trail Mix - Classic Blend?

Per 100 g of Trail Mix - Classic Blend there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Trail Mix - Classic Blend?

The main ingredients in Trail Mix - Classic Blend are: Almonds, Artificial Flavors, Blue 1, Blue 2, Blue 2 Lake.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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