LITTLE DEBBIE

Oatmeal Creme Pies Flavored Cereal, Oatmeal Creme Pies — Nutrition Facts & Ingredients

UPC 38000240492 Manufacturer: The Kellogg Company Cereal Updated Sep 27, 2026

Per serving (1 1/4 Cup, 39 g): 160 calories. Per 100 g: 410 calories, 5.1 g protein, 7.7 g fat.

Label highlights: High in added sugars — 32% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 32% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 1/4 Cup (39g)

Amount per servingCalories
160
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 32.0g 12%
Dietary Fiber 1.0g 4%
Total Sugars 17g
Includes 16.0g Added Sugars 32%
Protein 2.0g
Calcium 10.1mg 1%
Iron 4.5mg 25%
Potassium 69.8mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

410 calories in 100 g
Protein5.1 g
Carbohydrates82.0 g
Sugars43.6 g
Added sugars41 g
Dietary fiber2.6 g
Net carbs (carbohydrates minus fiber)79.5g
Fat7.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium308 mg
Calcium26 mg
Potassium179 mg
Iron11.5 mg

Where to buy Oatmeal Creme Pies Flavored Cereal, Oatmeal Creme Pies

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Annatto Extract, Baking Soda, Beta Carotene, BHT For Freshness, Blue 1, Caramel Color, Cinnamon, Cyanocobalamin, Degerminated Yellow Corn Meal, Folic Acid, Fructose, Molasses, Natural And Artificial Flavor, Niacinamide, Nonfat Milk, Nutmeg, Pyridoxine Hydrochloride, Red 40, Riboflavin, Salt, Soybean And Palm Oil, Sugar, Thiamin Hydrochloride, Thiamine Mononitrate, Turmeric Extract, Vitamin D3, Vitamins And Minerals: Reduced Iron, Wheat Flour, Whey, Whole Grain Oat Flour, Yellow 5, Yellow 6

Frequently asked questions

How many calories are in Oatmeal Creme Pies Flavored Cereal, Oatmeal Creme Pies?

Per 100 g of Oatmeal Creme Pies Flavored Cereal, Oatmeal Creme Pies there are 410 calories.

How much protein is in Oatmeal Creme Pies Flavored Cereal, Oatmeal Creme Pies?

Per 100 g of Oatmeal Creme Pies Flavored Cereal, Oatmeal Creme Pies there are 5.13 g protein.

How many carbohydrates are in Oatmeal Creme Pies Flavored Cereal, Oatmeal Creme Pies?

Per 100 g of Oatmeal Creme Pies Flavored Cereal, Oatmeal Creme Pies there are 82.05 g carbohydrates. Of which 43.59 g sugars.

How much sugar is in Oatmeal Creme Pies Flavored Cereal, Oatmeal Creme Pies?

Per 100 g of Oatmeal Creme Pies Flavored Cereal, Oatmeal Creme Pies there are 43.59 g sugars.

How much sodium (salt) is in Oatmeal Creme Pies Flavored Cereal, Oatmeal Creme Pies?

Per 100 g of Oatmeal Creme Pies Flavored Cereal, Oatmeal Creme Pies there are 308.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Oatmeal Creme Pies Flavored Cereal, Oatmeal Creme Pies?

Per 100 g of Oatmeal Creme Pies Flavored Cereal, Oatmeal Creme Pies there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Oatmeal Creme Pies Flavored Cereal, Oatmeal Creme Pies?

The main ingredients in Oatmeal Creme Pies Flavored Cereal, Oatmeal Creme Pies are: Annatto Extract, Baking Soda, Beta Carotene, BHT For Freshness, Blue 1.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

5
Ultra-Processed
32 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from The Kellogg Company

Nutrition facts for other products from The Kellogg Company :

All The Kellogg Company products →