Shrimp Dumplings — Nutrition Facts & Ingredients
Per serving (4 ONZ, 113 g): 180 calories. Per 100 g: 159 calories, 6.2 g protein, 3.1 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 47% DV (high at 20% DV or more)
- Added sugars: 26% DV (high at 20% DV or more)
Nutrition Facts
Serving size4 ONZ (113g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Bamboo Shoots, Carrots, Chinese Dressing, Cilantro, Corn Starch, Fish Paste, Garlic, Ginger, Modified Tapioca Starch, Onion, Onions, Pepper, Salt, Sesame Oil, Shrimp, Sole, Soybean, Soybean Oil, Squid, Sugar, Unbleached Wheat Flour, Vinegar, Water, Water Chestnuts, Wheat
Frequently asked questions
How many calories are in Shrimp Dumplings?
Per 100 g of Shrimp Dumplings there are 159 calories.
How much protein is in Shrimp Dumplings?
Per 100 g of Shrimp Dumplings there are 6.17 g protein.
How many carbohydrates are in Shrimp Dumplings?
Per 100 g of Shrimp Dumplings there are 27.34 g carbohydrates. Of which 15.87 g sugars.
How much sugar is in Shrimp Dumplings?
Per 100 g of Shrimp Dumplings there are 15.87 g sugars.
How much sodium (salt) is in Shrimp Dumplings?
Per 100 g of Shrimp Dumplings there are 952.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Shrimp Dumplings?
Per 100 g of Shrimp Dumplings there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Shrimp Dumplings?
The main ingredients in Shrimp Dumplings are: Bamboo Shoots, Carrots, Chinese Dressing, Cilantro, Corn Starch.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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