BEEHIVE BREAD & PASTRY CO.

Blueberry Muffin, Blueberry — Nutrition Facts & Ingredients

UPC 41172001310 Manufacturer: Associated Food Stores, Inc. Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Calories
431per serving
Protein
4.4 gper 100 g
Carbs
43.4 gper 100 g

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Per serving (1 Muffin, 113 g): 431 calories. Per 100 g: 381 calories, 4.4 g protein.

Label highlights: High in saturated fat — 22% DV per serving High in added sugars — 50% DV per serving High in cholesterol — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 22% DV (high at 20% DV or more)
  • Added sugars: 50% DV (high at 20% DV or more)
  • Cholesterol: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Muffin (113g)

Amount per servingCalories
431
% Daily Value*
Total Fat -- --
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 65.5mg 22%
Sodium 290mg 13%
Total Carbohydrate 49.0g 18%
Dietary Fiber 1.0g 4%
Total Sugars 29.0g
Includes 25.0g Added Sugars 50%
Protein 5.0g
Vitamin D 0.2mcg 1%
Calcium 59.9mg 5%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

381 calories in 100 g
Protein4.4 g
Carbohydrates43.4 g
Sugars25.7 g
Added sugars22.1 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)42.5g
Saturated fat4.0 g
Trans fat0 g
Cholesterol58 mg
Sodium257 mg
Calcium53 mg
Potassium0 mg
Iron1.6 mg
Vitamin D0.2 mcg

Where to buy Blueberry Muffin, Blueberry

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Alchol, Artificial Flavors, Bleached Flour, Blueberries, Brown Sugar, Calcium Carbonate, Calcium Propinate, Carob Bean Gum, Eggs, Enriched Wheat Flour, Folic Acid, Food Starch Modified, Guar Gum, Iron, Leavening Baking Soda, Mono- And Diglycerides, Monocalcium Phosphates, Naicin, Nonfat Dry Milk, Palm Oil, Palm Shortening, Propylene Glycol, Propylene Glycol Mono And Diesters Of Fatty Acids, Riboflavin, Sodium Acid Pyrosphate, Sodium Aluminum Phosphate, Sodium Caseinate, Sorbitan Monostearate, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Vegetable Shorting, Water, Weat Starch, Xanthan Gum

Frequently asked questions

How many calories are in Blueberry Muffin, Blueberry?

Per 100 g of Blueberry Muffin, Blueberry there are 381 calories.

How much protein is in Blueberry Muffin, Blueberry?

Per 100 g of Blueberry Muffin, Blueberry there are 4.42 g protein.

How many carbohydrates are in Blueberry Muffin, Blueberry?

Per 100 g of Blueberry Muffin, Blueberry there are 43.36 g carbohydrates. Of which 25.66 g sugars.

How much sugar is in Blueberry Muffin, Blueberry?

Per 100 g of Blueberry Muffin, Blueberry there are 25.66 g sugars.

How much sodium (salt) is in Blueberry Muffin, Blueberry?

Per 100 g of Blueberry Muffin, Blueberry there are 257.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blueberry Muffin, Blueberry?

Per 100 g of Blueberry Muffin, Blueberry there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blueberry Muffin, Blueberry?

The main ingredients in Blueberry Muffin, Blueberry are: Alchol, Artificial Flavors, Bleached Flour, Blueberries, Brown Sugar.

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Level of processing

5
Ultra-Processed
36 ingredients · 11 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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