PANERA BREAD

Everything With Onion, Garlic, Salt, Sesame & Poppy Seeds Pre-Sliced Bagels, Everything

UPC 835841006849 Manufacturer: Gold Medal Bakery Inc. Breads & Buns Updated Sep 27, 2026

Everything With Onion, Garlic, Salt, Sesame & Poppy Seeds Pre-Sliced Bagels, Everything
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
240per serving
Protein
11.8 gper 100 g
Carbs
55.3 gper 100 g
Fat
2.4 gper 100 g

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Per serving (1 bagel, 85 g): 240 calories. Per 100 g: 282 calories, 11.8 g protein, 2.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bagel (85g)

Amount per servingCalories
240
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 47.0g 17%
Dietary Fiber 3.0g 11%
Total Sugars 6.0g
Includes 5.0g Added Sugars 10%
Protein 10.0g
Vitamin D 0mcg 0%
Calcium 140mg 11%
Iron 3.5mg 19%
Potassium 110mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

282 calories in 100 g
Protein11.8 g
Carbohydrates55.3 g
Sugars7.1 g
Added sugars5.9 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)51.8g
Fat2.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium388 mg
Calcium165 mg
Potassium129 mg
Iron4.1 mg
Vitamin D0 mcg

Where to buy Everything With Onion, Garlic, Salt, Sesame & Poppy Seeds Pre-Sliced Bagels, Everything

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Brown Sugar, Canola Oil, Cultured Wheat Flour, Deactivated Yeast, Enriched Wheat Flour, Enzymes, Folic Acid, Garlic, Malted Barley Flour, Malted Wheat Flour, Niacin, Poppy Seeds, Reduced Iron, Riboflavin, Sea Salt, Sesame Seeds, Sugar, Sunflower Lecithin, Thiamine Mononitrate, Toasted Onion, Vinegar, Water, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Everything With Onion, Garlic, Salt, Sesame & Poppy Seeds Pre-Sliced Bagels, Everything?

Per 100 g of Everything With Onion, Garlic, Salt, Sesame & Poppy Seeds Pre-Sliced Bagels, Everything there are 282 calories.

How much protein is in Everything With Onion, Garlic, Salt, Sesame & Poppy Seeds Pre-Sliced Bagels, Everything?

Per 100 g of Everything With Onion, Garlic, Salt, Sesame & Poppy Seeds Pre-Sliced Bagels, Everything there are 11.76 g protein.

How many carbohydrates are in Everything With Onion, Garlic, Salt, Sesame & Poppy Seeds Pre-Sliced Bagels, Everything?

Per 100 g of Everything With Onion, Garlic, Salt, Sesame & Poppy Seeds Pre-Sliced Bagels, Everything there are 55.29 g carbohydrates. Of which 7.06 g sugars.

How much sugar is in Everything With Onion, Garlic, Salt, Sesame & Poppy Seeds Pre-Sliced Bagels, Everything?

Per 100 g of Everything With Onion, Garlic, Salt, Sesame & Poppy Seeds Pre-Sliced Bagels, Everything there are 7.06 g sugars.

How much sodium (salt) is in Everything With Onion, Garlic, Salt, Sesame & Poppy Seeds Pre-Sliced Bagels, Everything?

Per 100 g of Everything With Onion, Garlic, Salt, Sesame & Poppy Seeds Pre-Sliced Bagels, Everything there are 388.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Everything With Onion, Garlic, Salt, Sesame & Poppy Seeds Pre-Sliced Bagels, Everything?

Per 100 g of Everything With Onion, Garlic, Salt, Sesame & Poppy Seeds Pre-Sliced Bagels, Everything there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Everything With Onion, Garlic, Salt, Sesame & Poppy Seeds Pre-Sliced Bagels, Everything?

The main ingredients in Everything With Onion, Garlic, Salt, Sesame & Poppy Seeds Pre-Sliced Bagels, Everything are: Brown Sugar, Canola Oil, Cultured Wheat Flour, Deactivated Yeast, Enriched Wheat Flour.

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Level of processing

4
Highly Processed
24 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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