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Sausage, Egg & Cheese Breakfast Mini Bagels, Sausage, Egg & Cheese

UPC 70085046569 Manufacturer: Kraft Heinz Foods Company Frozen Breakfast Sandwiches, Biscuits & Meals Updated Sep 27, 2026

Calories
190per serving
Protein
9.0 gper 100 g
Carbs
31.5 gper 100 g
Fat
5.6 gper 100 g

Where to buy

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Per serving (4 PIECES, 89 g): 190 calories. Per 100 g: 213 calories, 9.0 g protein, 5.6 g fat.

Label highlights:

Nutrition Facts

Serving size4 PIECES (89g)

Amount per servingCalories
190
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 30.3mg 10%
Sodium 410mg 18%
Total Carbohydrate 28.0g 10%
Dietary Fiber 1.0g 3%
Total Sugars 2.0g
Protein 8.0g
Calcium 59.6mg 5%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

213 calories in 100 g
Protein9.0 g
Carbohydrates31.5 g
Sugars2.2 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)30.4g
Fat5.6 g
Saturated fat2.8 g
Trans fat0 g
Cholesterol34 mg
Sodium461 mg
Calcium67 mg
Iron2.0 mg
Vitamin A135 mcg
Vitamin C0 mg

Where to buy Sausage, Egg & Cheese Breakfast Mini Bagels, Sausage, Egg & Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ascorbic Acid, Autolyzed Yeast Extract, Bagel Halves: Enriched Flour, Beta Carotene, Beta-apo-8-carotenal, Cheddar Cheese, Corn Starch, Cultured Milk, Cultured Part-skim Milk, Egg White, Enzyme, Enzymes, Folic Acid, High Fructose Corn Syrup, Milk, Milk Protein Concentrate, Modified Cellulose, Modified Food Starch, Mono- And Diglycerides, Natural Flavors, Niacin, Part Skim Mozzarella Cheese, Pork, Preservative, Reduced Iron, Riboflavin, Salt, Sauce: Cheese Sauce, Skim Milk, Sodium Phosphate, Sorbic Acid, Soybean Oil, Spices, Sugar, The: High Fructose Corn Syrup, Thiamine Mononitrate, Topping: Cooked Sausage, Water, Wheat Flour, Whey, Whole Egg, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Sausage, Egg & Cheese Breakfast Mini Bagels, Sausage, Egg & Cheese?

Per 100 g of Sausage, Egg & Cheese Breakfast Mini Bagels, Sausage, Egg & Cheese there are 213 calories.

How much protein is in Sausage, Egg & Cheese Breakfast Mini Bagels, Sausage, Egg & Cheese?

Per 100 g of Sausage, Egg & Cheese Breakfast Mini Bagels, Sausage, Egg & Cheese there are 8.99 g protein.

How many carbohydrates are in Sausage, Egg & Cheese Breakfast Mini Bagels, Sausage, Egg & Cheese?

Per 100 g of Sausage, Egg & Cheese Breakfast Mini Bagels, Sausage, Egg & Cheese there are 31.46 g carbohydrates. Of which 2.25 g sugars.

How much sugar is in Sausage, Egg & Cheese Breakfast Mini Bagels, Sausage, Egg & Cheese?

Per 100 g of Sausage, Egg & Cheese Breakfast Mini Bagels, Sausage, Egg & Cheese there are 2.25 g sugars.

How much sodium (salt) is in Sausage, Egg & Cheese Breakfast Mini Bagels, Sausage, Egg & Cheese?

Per 100 g of Sausage, Egg & Cheese Breakfast Mini Bagels, Sausage, Egg & Cheese there are 461.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sausage, Egg & Cheese Breakfast Mini Bagels, Sausage, Egg & Cheese?

Per 100 g of Sausage, Egg & Cheese Breakfast Mini Bagels, Sausage, Egg & Cheese there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sausage, Egg & Cheese Breakfast Mini Bagels, Sausage, Egg & Cheese?

The main ingredients in Sausage, Egg & Cheese Breakfast Mini Bagels, Sausage, Egg & Cheese are: Ascorbic Acid, Autolyzed Yeast Extract, Bagel Halves: Enriched Flour, Beta Carotene, Beta-apo-8-carotenal.

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Level of processing

5
Ultra-Processed
43 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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