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Creamy Chicken Vegetable Bake Oven Rice, Vegetables & Naturally Flavored Seasoning Mix, Creamy Chicken Vegetable Bake

UPC 16000402447 Manufacturer: General Mills, Inc. Pasta Dinners Updated Sep 27, 2026

Calories
110per serving
Protein
6.5 gper 100 g
Carbs
74.2 gper 100 g
Fat
1.6 gper 100 g

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Per serving (0.25 cup, 31 g): 110 calories. Per 100 g: 355 calories, 6.5 g protein, 1.6 g fat.

Label highlights: High in sodium — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.25 cup (31g)

Amount per servingCalories
110
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 530mg 23%
Total Carbohydrate 23.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 2g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

355 calories in 100 g
Protein6.5 g
Carbohydrates74.2 g
Sugars3.2 g
Dietary fiber3.2 g
Net carbs (carbohydrates minus fiber)71.0g
Fat1.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1710 mg
Calcium0 mg
Iron2.3 mg
Vitamin A968 mcg

Where to buy Creamy Chicken Vegetable Bake Oven Rice, Vegetables & Naturally Flavored Seasoning Mix, Creamy Chicken Vegetable Bake

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Anticaking Agent, Broccoli, Broccoli Juice Concentrate, Canola Oil, Carrots, Cheddar Cheese, Cheese Cultures, Corn Starch, Cream, Enriched Precooked Rice, Enriched Wheat Flour, Enzymes, Folic Acid, Garlic, Iron, Maltodextrin, Milk, Monoglycerides, Natural Flavors, Niacin, Onion, Parsley, Peas, Riboflavin, Rice, Salt, Silicon Dioxide, Sodium Phosphate, Soy Lecithin, Spice, Sugar, Thiamine Mononitrate, Wheat Flour, Yeast Extract

Frequently asked questions

How many calories are in Creamy Chicken Vegetable Bake Oven Rice, Vegetables & Naturally Flavored Seasoning Mix, Creamy Chicken Vegetable Bake?

Per 100 g of Creamy Chicken Vegetable Bake Oven Rice, Vegetables & Naturally Flavored Seasoning Mix, Creamy Chicken Vegetable Bake there are 355 calories.

How much protein is in Creamy Chicken Vegetable Bake Oven Rice, Vegetables & Naturally Flavored Seasoning Mix, Creamy Chicken Vegetable Bake?

Per 100 g of Creamy Chicken Vegetable Bake Oven Rice, Vegetables & Naturally Flavored Seasoning Mix, Creamy Chicken Vegetable Bake there are 6.45 g protein.

How many carbohydrates are in Creamy Chicken Vegetable Bake Oven Rice, Vegetables & Naturally Flavored Seasoning Mix, Creamy Chicken Vegetable Bake?

Per 100 g of Creamy Chicken Vegetable Bake Oven Rice, Vegetables & Naturally Flavored Seasoning Mix, Creamy Chicken Vegetable Bake there are 74.19 g carbohydrates. Of which 3.23 g sugars.

How much sugar is in Creamy Chicken Vegetable Bake Oven Rice, Vegetables & Naturally Flavored Seasoning Mix, Creamy Chicken Vegetable Bake?

Per 100 g of Creamy Chicken Vegetable Bake Oven Rice, Vegetables & Naturally Flavored Seasoning Mix, Creamy Chicken Vegetable Bake there are 3.23 g sugars.

How much sodium (salt) is in Creamy Chicken Vegetable Bake Oven Rice, Vegetables & Naturally Flavored Seasoning Mix, Creamy Chicken Vegetable Bake?

Per 100 g of Creamy Chicken Vegetable Bake Oven Rice, Vegetables & Naturally Flavored Seasoning Mix, Creamy Chicken Vegetable Bake there are 1710.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Creamy Chicken Vegetable Bake Oven Rice, Vegetables & Naturally Flavored Seasoning Mix, Creamy Chicken Vegetable Bake?

Per 100 g of Creamy Chicken Vegetable Bake Oven Rice, Vegetables & Naturally Flavored Seasoning Mix, Creamy Chicken Vegetable Bake there are 3.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Creamy Chicken Vegetable Bake Oven Rice, Vegetables & Naturally Flavored Seasoning Mix, Creamy Chicken Vegetable Bake?

The main ingredients in Creamy Chicken Vegetable Bake Oven Rice, Vegetables & Naturally Flavored Seasoning Mix, Creamy Chicken Vegetable Bake are: Anticaking Agent, Broccoli, Broccoli Juice Concentrate, Canola Oil, Carrots.

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Level of processing

5
Ultra-Processed
34 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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