APPLE JACKS

Sweetened Cereal With Apple, Cinnamon And Marshmallows, Apple, Cinnamon And Marshmallows

UPC 38000159480 Manufacturer: The Kellogg Company Cereal Updated Sep 27, 2026

Calories
110per serving
Protein
3.5 gper 100 g
Carbs
89.7 gper 100 g
Fat
3.5 gper 100 g

Where to buy

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Per serving (1 cup, 29 g): 110 calories. Per 100 g: 379 calories, 3.5 g protein, 3.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (29g)

Amount per servingCalories
110
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 26.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 13.0g
Protein 1.0g
Vitamin D 0.8mcg 4%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 35.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

379 calories in 100 g
Protein3.5 g
Carbohydrates89.7 g
Sugars44.8 g
Dietary fiber6.9 g
Net carbs (carbohydrates minus fiber)82.8g
Fat3.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium431 mg
Calcium0 mg
Potassium121 mg
Iron12.4 mg
Vitamin A414 mcg
Vitamin C41.4 mg
Vitamin D2.8 mcg

Where to buy Sweetened Cereal With Apple, Cinnamon And Marshmallows, Apple, Cinnamon And Marshmallows

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Apple Juice Concentrate, Baking Soda, BHT For Freshness, Blue 1, Canola, Cinnamon, Corn Flour Blend, Corn Starch, Corn Syrup, Cyanocobalamin, Degerminated Yellow Corn Flour, Dextrose, Dried Apples, Folic Acid, Gelatin, Hydrogenated Coconut, Modified Corn Starch, Modified Food Starch, Natural And Artificial Flavor, Niacinamide, Oat Fiber, Pyridoxine Hydrochloride, Red 40, Reduced Iron, Riboflavin, Salt, Sodium Ascorbate And Ascorbic Acid, Soluble Corn Fiber, Soybean Cottonseed, Sugar, Thiamin Hydrochloride, Thiamine Mononitrate, Turmeric Extract Color, Vegetable Oil, Vitamin A Palmitate, Vitamin D3, Vitamins And Minerals: Vitamin C, Wheat Flour, Whole Grain Oat Flour, Whole Grain Yellow Corn Flour, Yellow 6, Zinc Oxide

Frequently asked questions

How many calories are in Sweetened Cereal With Apple, Cinnamon And Marshmallows, Apple, Cinnamon And Marshmallows?

Per 100 g of Sweetened Cereal With Apple, Cinnamon And Marshmallows, Apple, Cinnamon And Marshmallows there are 379 calories.

How much protein is in Sweetened Cereal With Apple, Cinnamon And Marshmallows, Apple, Cinnamon And Marshmallows?

Per 100 g of Sweetened Cereal With Apple, Cinnamon And Marshmallows, Apple, Cinnamon And Marshmallows there are 3.45 g protein.

How many carbohydrates are in Sweetened Cereal With Apple, Cinnamon And Marshmallows, Apple, Cinnamon And Marshmallows?

Per 100 g of Sweetened Cereal With Apple, Cinnamon And Marshmallows, Apple, Cinnamon And Marshmallows there are 89.66 g carbohydrates. Of which 44.83 g sugars.

How much sugar is in Sweetened Cereal With Apple, Cinnamon And Marshmallows, Apple, Cinnamon And Marshmallows?

Per 100 g of Sweetened Cereal With Apple, Cinnamon And Marshmallows, Apple, Cinnamon And Marshmallows there are 44.83 g sugars.

How much sodium (salt) is in Sweetened Cereal With Apple, Cinnamon And Marshmallows, Apple, Cinnamon And Marshmallows?

Per 100 g of Sweetened Cereal With Apple, Cinnamon And Marshmallows, Apple, Cinnamon And Marshmallows there are 431.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sweetened Cereal With Apple, Cinnamon And Marshmallows, Apple, Cinnamon And Marshmallows?

Per 100 g of Sweetened Cereal With Apple, Cinnamon And Marshmallows, Apple, Cinnamon And Marshmallows there are 6.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sweetened Cereal With Apple, Cinnamon And Marshmallows, Apple, Cinnamon And Marshmallows?

The main ingredients in Sweetened Cereal With Apple, Cinnamon And Marshmallows, Apple, Cinnamon And Marshmallows are: Apple Juice Concentrate, Baking Soda, BHT For Freshness, Blue 1, Canola.

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Level of processing

5
Ultra-Processed
42 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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