Lucky Charms

Chocolate Lucky Charms Cereal — Nutrition Facts & Ingredients

UPC 16000151581 Manufacturer: GENERAL MILLS SALES INC. Processed Cereal Products Updated Sep 27, 2026

Chocolate Lucky Charms Cereal
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
636per serving
Protein
6 gper 100 g
Carbs
84 gper 100 g
Fat
4 gper 100 g

Where to buy

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Per serving (1 cup with 1/2 cup skim milk, 159 g): 636 calories. Per 100 g: 400 calories, 6 g protein, 4 g fat.

Label highlights: High in sodium — 37% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 37% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup with 1/2 cup skim milk (159g)

Amount per servingCalories
636
% Daily Value*
Total Fat 6.4g 8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 859mg 37%
Total Carbohydrate 134g 49%
Dietary Fiber 8.0g 28%
Total Sugars 52.5g
Protein 9.5g
Calcium 572mg 44%
Iron 15.9mg 88%
Potassium 398mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein6 g
Carbohydrates84 g
Sugars33 g
Dietary fiber5 g
Net carbs (carbohydrates minus fiber)79.0g
Fat4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium540 mg
Calcium360 mg
Potassium250 mg
Iron10 mg

Where to buy Chocolate Lucky Charms Cereal

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

A B Vitamin, Ascorbic Acid, Blue 1 And Other Color Added, Canola Oil, Cocoa Processed With Alkali, Corn Starch, Corn Syrup, Cyanocobalamin, Dextrose, Folic Acid, Fructose, Gelatin, Iron And Zinc, Mineral Nutrients, Modified Corn Starch, Natural And Artificial Flavor, Niacinamide, Palmitate, Red 40, Riboflavin, Salt, Sodium Ascorbate, Sugar, Thiamine Mononitrate, Tricalcium Phosphate, Trisodium Phosphate, Vitamin A, Vitamin D3, Vitamins And Minerals: Calcium Carbonate, Whole Grain Corn, Yellow 5 & 6

Frequently asked questions

How many calories are in Chocolate Lucky Charms Cereal?

Per 100 g of Chocolate Lucky Charms Cereal there are 400 calories.

How much protein is in Chocolate Lucky Charms Cereal?

Per 100 g of Chocolate Lucky Charms Cereal there are 6.0 g protein.

How many carbohydrates are in Chocolate Lucky Charms Cereal?

Per 100 g of Chocolate Lucky Charms Cereal there are 84.0 g carbohydrates. Of which 33.0 g sugars.

How much sugar is in Chocolate Lucky Charms Cereal?

Per 100 g of Chocolate Lucky Charms Cereal there are 33.0 g sugars.

How much sodium (salt) is in Chocolate Lucky Charms Cereal?

Per 100 g of Chocolate Lucky Charms Cereal there are 540.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate Lucky Charms Cereal?

Per 100 g of Chocolate Lucky Charms Cereal there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate Lucky Charms Cereal?

The main ingredients in Chocolate Lucky Charms Cereal are: A B Vitamin, Ascorbic Acid, Blue 1 And Other Color Added, Canola Oil, Cocoa Processed With Alkali.

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Level of processing

5
Ultra-Processed
31 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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