Honey Nut Chex Cereal — Nutrition Facts & Ingredients
- Calories
- 647per serving
- Protein
- 5 gper 100 g
- Carbs
- 88 gper 100 g
- Fat
- 2 gper 100 g
Where to buy
Per serving (1 cup cereal with 1/2 cup skim milk, 166 g): 647 calories. Per 100 g: 390 calories, 5 g protein, 2 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 45% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 cup cereal with 1/2 cup skim milk (166g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Honey Nut Chex Cereal
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
A B Vitamin, Ascorbic Acid, Baking Soda, Canola Oil, Corn Meal, Corn Starch, Cyanocobalamin, Folic Acid, Honey, Mineral Nutrients, Mixed Tocopherols, Molasses, Natural Almond Flavor, Natural Flavors, Niacinamide, Palmitate, Pyridoxine Hydrochloride, Riboflavin, Salt, Sodium Ascorbate, Sugar, Thiamine Mononitrate, Vitamin A, Vitamin D3, Vitamin E, Vitamins And Minerals: Calcium Carbonate, Whole Grain Corn, Zinc And Iron
Frequently asked questions
How many calories are in Honey Nut Chex Cereal?
Per 100 g of Honey Nut Chex Cereal there are 390 calories.
How much protein is in Honey Nut Chex Cereal?
Per 100 g of Honey Nut Chex Cereal there are 5.0 g protein.
How many carbohydrates are in Honey Nut Chex Cereal?
Per 100 g of Honey Nut Chex Cereal there are 88.0 g carbohydrates. Of which 29.0 g sugars.
How much sugar is in Honey Nut Chex Cereal?
Per 100 g of Honey Nut Chex Cereal there are 29.0 g sugars.
How much sodium (salt) is in Honey Nut Chex Cereal?
Per 100 g of Honey Nut Chex Cereal there are 630.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Honey Nut Chex Cereal?
Per 100 g of Honey Nut Chex Cereal there are 4.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Honey Nut Chex Cereal?
The main ingredients in Honey Nut Chex Cereal are: A B Vitamin, Ascorbic Acid, Baking Soda, Canola Oil, Corn Meal.
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