Kellogg's

Kellogg's Rice Krispies Treats Squares Cocoa With M&M .7oz — Nutrition Facts & Ingredients

UPC 38000149191 Manufacturer: Kellogg Company US Processed Cereal Products Updated Sep 27, 2026

Calories
88per serving
Protein
4.2 gper 100 g
Carbs
71.6 gper 100 g
Fat
15.1 gper 100 g

Where to buy

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Per serving (1 Bar, 20 g): 88 calories. Per 100 g: 438 calories, 4.2 g protein, 15.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Bar (20g)

Amount per servingCalories
88
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 1.1g 6%
Trans Fat 0.0g
Cholesterol 0.2mg 0%
Sodium 82.2mg 4%
Total Carbohydrate 14.3g 5%
Dietary Fiber 0.2g 1%
Total Sugars 7.1g
Includes 6.9g Added Sugars 14%
Protein 0.8g
Calcium 7.6mg 1%
Iron 0.7mg 4%
Potassium 34mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

438 calories in 100 g
Protein4.2 g
Carbohydrates71.6 g
Sugars35.3 g
Added sugars34.7 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)70.4g
Fat15.1 g
Saturated fat5.6 g
Trans fat0.2 g
Cholesterol1 mg
Sodium411 mg
Calcium38 mg
Potassium170 mg
Iron3.3 mg

Where to buy Kellogg's Rice Krispies Treats Squares Cocoa With M&M .7oz

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acetylated Monoglycerides, Artificial And Natural Flavors, BHT For Freshness, Blue 1, Blue 1 Lake, Blue 2, Blue 2 Lake, Carnauba Wax, Chocolate, Cocoa Butter, Cocoa Processed With Alkali, Color Added, Corn Starch, Corn Syrup, Corn Syrup Solids, Datem, Dextrin, Dextrose, Folic Acid, Fructose, Gelatin, Lactose, M&m's Minis Milk Chocolate Candies, Malt Flavor, Milk Chocolate, Milkfat, Natural And Artificial Flavors, Niacinamide, Nonfat Milk, Red 40, Red 40 Lake, Reduced Iron, Riboflavin, Rice, Salt, Skim Milk, Soy Lecithin, Soybean And Palm Oil With TBHQ For Freshness, Sugar, Toasted Rice Cereal, Vegetable Glycerin, Vegetable Oil, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake

Frequently asked questions

How many calories are in Kellogg's Rice Krispies Treats Squares Cocoa With M&M .7oz?

Per 100 g of Kellogg's Rice Krispies Treats Squares Cocoa With M&M .7oz there are 438 calories.

How much protein is in Kellogg's Rice Krispies Treats Squares Cocoa With M&M .7oz?

Per 100 g of Kellogg's Rice Krispies Treats Squares Cocoa With M&M .7oz there are 4.2 g protein.

How many carbohydrates are in Kellogg's Rice Krispies Treats Squares Cocoa With M&M .7oz?

Per 100 g of Kellogg's Rice Krispies Treats Squares Cocoa With M&M .7oz there are 71.6 g carbohydrates. Of which 35.3 g sugars.

How much sugar is in Kellogg's Rice Krispies Treats Squares Cocoa With M&M .7oz?

Per 100 g of Kellogg's Rice Krispies Treats Squares Cocoa With M&M .7oz there are 35.3 g sugars.

How much sodium (salt) is in Kellogg's Rice Krispies Treats Squares Cocoa With M&M .7oz?

Per 100 g of Kellogg's Rice Krispies Treats Squares Cocoa With M&M .7oz there are 411.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kellogg's Rice Krispies Treats Squares Cocoa With M&M .7oz?

Per 100 g of Kellogg's Rice Krispies Treats Squares Cocoa With M&M .7oz there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kellogg's Rice Krispies Treats Squares Cocoa With M&M .7oz?

The main ingredients in Kellogg's Rice Krispies Treats Squares Cocoa With M&M .7oz are: Acetylated Monoglycerides, Artificial And Natural Flavors, BHT For Freshness, Blue 1, Blue 1 Lake.

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Level of processing

5
Ultra-Processed
46 ingredients · 17 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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