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Progresso Light Chicken Vegetable Rotini Soup — Nutrition Facts & Ingredients

UPC 41196404845 Manufacturer: GENERAL MILLS SALES INC. Prepared Soups Updated Sep 27, 2026

Per serving (1 cup (244g), 244 g): 61 calories. Per 100 g: 25 calories, 2 g protein, 0 g fat.

Label highlights: High in sodium — 27% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 27% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (244g) (244g)

Amount per servingCalories
61
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 7.3mg 2%
Sodium 625mg 27%
Total Carbohydrate 9.8g 4%
Dietary Fiber 0g 0%
Total Sugars 2.4g
Includes 0g Added Sugars 0%
Protein 4.9g
Calcium 19.5mg 2%
Iron 0mg 0%
Potassium 349mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

25 calories in 100 g
Protein2 g
Carbohydrates4 g
Sugars1 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)4.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol3 mg
Sodium256 mg
Calcium8 mg
Potassium143 mg
Iron0 mg

Where to buy Progresso Light Chicken Vegetable Rotini Soup

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Ingredients

Beta Carotene, Carrots, Celery, Chicken Broth, Chicken Fat, Cooked White Chicken Meat, Corn, Corn Protein, Dried Egg White, Dried Parsley, Durum Wheat, Egg Yolk, Flavoring, Garlic Powder, Green Beans, Hydrolyzed, Maltodextrin, Modified Food Starch, Natural Flavors, Nonfat Milk, Onion Powder, Pasta, Potassium Chloride, Red Bell Pepper, Salt, Semolina Wheat, Sodium Phosphate, Soy Protein Isolate, Spice, Sugar, Tomato Extract, Water, Whey Powder, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Progresso Light Chicken Vegetable Rotini Soup?

Per 100 g of Progresso Light Chicken Vegetable Rotini Soup there are 25 calories.

How much protein is in Progresso Light Chicken Vegetable Rotini Soup?

Per 100 g of Progresso Light Chicken Vegetable Rotini Soup there are 2.0 g protein.

How many carbohydrates are in Progresso Light Chicken Vegetable Rotini Soup?

Per 100 g of Progresso Light Chicken Vegetable Rotini Soup there are 4.0 g carbohydrates. Of which 1.0 g sugars.

How much sugar is in Progresso Light Chicken Vegetable Rotini Soup?

Per 100 g of Progresso Light Chicken Vegetable Rotini Soup there are 1.0 g sugars.

How much sodium (salt) is in Progresso Light Chicken Vegetable Rotini Soup?

Per 100 g of Progresso Light Chicken Vegetable Rotini Soup there are 256.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Progresso Light Chicken Vegetable Rotini Soup?

Per 100 g of Progresso Light Chicken Vegetable Rotini Soup there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Progresso Light Chicken Vegetable Rotini Soup?

The main ingredients in Progresso Light Chicken Vegetable Rotini Soup are: Beta Carotene, Carrots, Celery, Chicken Broth, Chicken Fat.

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Level of processing

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35 ingredients · 5 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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