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Skillet Meal, Garlic, Shrimp — Nutrition Facts & Ingredients

UPC 36800420816 Manufacturer: Topco Associates, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Calories
201per serving
Protein
5.3 gper 100 g
Carbs
14.5 gper 100 g
Fat
2.2 gper 100 g

Where to buy

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Per serving (1 cup, 207 g): 201 calories. Per 100 g: 97 calories, 5.3 g protein, 2.2 g fat.

Label highlights: High in sodium — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (207g)

Amount per servingCalories
201
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 39.3mg 13%
Sodium 551mg 24%
Total Carbohydrate 30.0g 11%
Dietary Fiber 2.9g 10%
Total Sugars 4.0g
Protein 11.0g
Calcium 60.0mg 5%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

97 calories in 100 g
Protein5.3 g
Carbohydrates14.5 g
Sugars1.9 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)13.1g
Fat2.2 g
Saturated fat0.5 g
Trans fat0 g
Cholesterol19 mg
Sodium266 mg
Calcium29 mg
Iron0.5 mg
Vitamin A145 mcg
Vitamin C13 mg

Where to buy Skillet Meal, Garlic, Shrimp

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

And Ascorbyl Palmitate, And Lemon Oil, Carrots, Cheese Culture, Corn, Corn Syrup Solids, Cream, Cream Powder, Dehydrated Bell Pepper, Dehydrated Garlic, Durum Semolina, Enzymes, Ferrous Sulfate, Folic Acid, For Moisture Retention, Iron, Italian Style Garlic Sauce: Water, Lemon Juice Solids, Lemon Powder, Modified Corn Starch, Niacin, Nonfat Dry Milk, Onion Powder, Paprika, Part-skim Cow's Milk, Pasta: Water, Riboflavin, Romano Cheese, Salt, Sodium Tripolyphosphate, Soybean Oil, Spices, Sugar, Thiamine Mononitrate, Tocopherol, Vegetables: Broccoli, Wheat, Whey Romano Cheese Powder, Xanthan Gum, Yeast Salt

Frequently asked questions

How many calories are in Skillet Meal, Garlic, Shrimp?

Per 100 g of Skillet Meal, Garlic, Shrimp there are 97 calories.

How much protein is in Skillet Meal, Garlic, Shrimp?

Per 100 g of Skillet Meal, Garlic, Shrimp there are 5.31 g protein.

How many carbohydrates are in Skillet Meal, Garlic, Shrimp?

Per 100 g of Skillet Meal, Garlic, Shrimp there are 14.49 g carbohydrates. Of which 1.93 g sugars.

How much sugar is in Skillet Meal, Garlic, Shrimp?

Per 100 g of Skillet Meal, Garlic, Shrimp there are 1.93 g sugars.

How much sodium (salt) is in Skillet Meal, Garlic, Shrimp?

Per 100 g of Skillet Meal, Garlic, Shrimp there are 266.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Skillet Meal, Garlic, Shrimp?

Per 100 g of Skillet Meal, Garlic, Shrimp there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Skillet Meal, Garlic, Shrimp?

The main ingredients in Skillet Meal, Garlic, Shrimp are: And Ascorbyl Palmitate, And Lemon Oil, Carrots, Cheese Culture, Corn.

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Level of processing

5
Ultra-Processed
40 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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