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Rice Blend Mix With Broccoli In A Cheddar Cheese Sauce, Cheddar Broccoli

UPC 70038621287 Manufacturer: Associated Wholesale Grocers, Inc. Flavored Rice Dishes Updated Sep 27, 2026

Per serving (1/2 cup, 66 g): 240 calories. Per 100 g: 364 calories, 9.1 g protein, 2.3 g fat.

Label highlights: High in sodium — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 cup (66g)

Amount per servingCalories
240
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 560mg 24%
Total Carbohydrate 51.0g 19%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 38.3mg 3%
Iron 2mg 11%
Potassium 326mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

364 calories in 100 g
Protein9.1 g
Carbohydrates77.3 g
Sugars4.5 g
Dietary fiber3 g
Net carbs (carbohydrates minus fiber)74.3g
Fat2.3 g
Saturated fat0.8 g
Trans fat0 g
Cholesterol0 mg
Sodium848 mg
Calcium58 mg
Potassium494 mg
Iron3.0 mg
Vitamin D0 mcg

Where to buy Rice Blend Mix With Broccoli In A Cheddar Cheese Sauce, Cheddar Broccoli

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Ingredients

Annatto Extract, Broccoli, Cheddar Cheese, Cheese Cultures, Corn Starch, Corn Syrup Solids, Disodium Inosinate And Disodium Guanylate, Enriched Long Grain Rice, Enriched Vermicelli, Enzymes, Ferric Orthophosphate, Ferrous Sulfate, Folic Acid, From Corn, From Milk, Iron, Lactic Acid, Maltodextrin, Natural Flavors, Niacin, Onion, Palm Oil, Parsley, Pasteurized Milk, Potassium Chloride, Riboflavin, Rice, Salt, Sugar, Thiamine Mononitrate, Wheat Flour, Whey, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Rice Blend Mix With Broccoli In A Cheddar Cheese Sauce, Cheddar Broccoli?

Per 100 g of Rice Blend Mix With Broccoli In A Cheddar Cheese Sauce, Cheddar Broccoli there are 364 calories.

How much protein is in Rice Blend Mix With Broccoli In A Cheddar Cheese Sauce, Cheddar Broccoli?

Per 100 g of Rice Blend Mix With Broccoli In A Cheddar Cheese Sauce, Cheddar Broccoli there are 9.09 g protein.

How many carbohydrates are in Rice Blend Mix With Broccoli In A Cheddar Cheese Sauce, Cheddar Broccoli?

Per 100 g of Rice Blend Mix With Broccoli In A Cheddar Cheese Sauce, Cheddar Broccoli there are 77.27 g carbohydrates. Of which 4.55 g sugars.

How much sugar is in Rice Blend Mix With Broccoli In A Cheddar Cheese Sauce, Cheddar Broccoli?

Per 100 g of Rice Blend Mix With Broccoli In A Cheddar Cheese Sauce, Cheddar Broccoli there are 4.55 g sugars.

How much sodium (salt) is in Rice Blend Mix With Broccoli In A Cheddar Cheese Sauce, Cheddar Broccoli?

Per 100 g of Rice Blend Mix With Broccoli In A Cheddar Cheese Sauce, Cheddar Broccoli there are 848.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Rice Blend Mix With Broccoli In A Cheddar Cheese Sauce, Cheddar Broccoli?

Per 100 g of Rice Blend Mix With Broccoli In A Cheddar Cheese Sauce, Cheddar Broccoli there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Rice Blend Mix With Broccoli In A Cheddar Cheese Sauce, Cheddar Broccoli?

The main ingredients in Rice Blend Mix With Broccoli In A Cheddar Cheese Sauce, Cheddar Broccoli are: Annatto Extract, Broccoli, Cheddar Cheese, Cheese Cultures, Corn Starch.

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Level of processing

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34 ingredients · 8 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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