FRESH&EASY

Flakey Pastry — Nutrition Facts & Ingredients

UPC 5051379054502 Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (4 ONZ, 114 g): 340 calories. Per 100 g: 298 calories, 2.6 g protein, 14.0 g fat.

Label highlights: High in saturated fat — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 ONZ (114g)

Amount per servingCalories
340
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 8.0g 40%
Trans Fat 0g
Cholesterol 4.6mg 2%
Sodium 270mg 12%
Total Carbohydrate 42.0g 15%
Dietary Fiber 2.1g 7%
Total Sugars 17.0g
Protein 3.0g
Calcium 20.5mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

298 calories in 100 g
Protein2.6 g
Carbohydrates36.8 g
Sugars14.9 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)35.0g
Fat14.0 g
Saturated fat7.0 g
Trans fat0 g
Cholesterol4 mg
Sodium237 mg
Calcium18 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C1.1 mg

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Ingredients

Agar, Apples, Blackberries, Blueberries, Calcium Citrate, Caramel Color, Cinnamon, Concentrated Lemon Juice, Dextrose, Eggs, Enriched Wheat Flour, Enzymes, Folic Acid, Glaze, Guar Gum, Liquid Invert Sugar, Modified Tapioca Starch, Natural Flavors, Niacin, Palm Oil, Raspberries, Reduced Iron, Riboflavin, Salt, Sugar, Thiamine Mononitrate, Water, Wheat Flour, White Vinegar, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Flakey Pastry?

Per 100 g of Flakey Pastry there are 298 calories.

How much protein is in Flakey Pastry?

Per 100 g of Flakey Pastry there are 2.63 g protein.

How many carbohydrates are in Flakey Pastry?

Per 100 g of Flakey Pastry there are 36.84 g carbohydrates. Of which 14.91 g sugars.

How much sugar is in Flakey Pastry?

Per 100 g of Flakey Pastry there are 14.91 g sugars.

How much sodium (salt) is in Flakey Pastry?

Per 100 g of Flakey Pastry there are 237.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Flakey Pastry?

Per 100 g of Flakey Pastry there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Flakey Pastry?

The main ingredients in Flakey Pastry are: Agar, Apples, Blackberries, Blueberries, Calcium Citrate.

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Level of processing

5
Ultra-Processed
31 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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