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Pretzel Pieces, Cheddar Cheese — Nutrition Facts & Ingredients

UPC 36800382824 Manufacturer: Topco Associates, Inc. Chips, Pretzels & Snacks Updated Sep 27, 2026

1 ONZ · 28 g

Calories
130per serving
Protein
2.0 gper serving
Carbs
18.0 gper serving
Fat
6 gper serving

Where to buy

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Per serving (1 ONZ, 28 g): 130 calories. Per 100 g: 464 calories, 7.1 g protein, 21.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
130
% Daily Value*
Total Fat 6g 8%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 18.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 2.0g
Calcium 0mg 0%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g
Protein7.1 g
Carbohydrates64.3 g
Sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)60.7g
Fat21.4 g
Saturated fat8.9 g
Trans fat0 g
Cholesterol0 mg
Sodium679 mg
Calcium0 mg
Iron5.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Ingredient flags

Contains added sugars or syrups Contains palm oil Contains Yellow 5 Contains Yellow 6 Contains milk Contains wheat Lists gluten grains

How we detect these flags

Where to buy Pretzel Pieces, Cheddar Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Buttermilk Solids, Cheddar Cheese, Cheddar Cheese Blend, Cheese Cultures, Citric Acid, Cultures, Dextrose, Disodium Phosphate, Enriched Wheat Flour, Enzymes, Extractives Of Annatto And Paprika, Folic Acid, Garlic Powder, Leavening, Maltodextrin, Milk, Natural Cheddar Cheese Flavor, Natural Flavors, Niacin, Nonfat Dry Milk, Onion Powder, Palm Oil, Parmesan Cheese, Parmesan Cheese Powder, Pasteurized Milk, Reduced Iron, Riboflavin, Rice Flour, Romano Cheese, Romano Cheese Powder, Salt, Sodium Bicarbonate & Ammonium Bicarbonate, Thiamine Mononitrate, Wheat Flour, Whey, Whey Protein Concentrate, Whey Solids, Yeast, Yellow 5, Yellow 6

Frequently asked questions

How many calories are in Pretzel Pieces, Cheddar Cheese?

Per 100 g of Pretzel Pieces, Cheddar Cheese there are 464 calories.

How much protein is in Pretzel Pieces, Cheddar Cheese?

Per 100 g of Pretzel Pieces, Cheddar Cheese there are 7.14 g protein.

How many carbohydrates are in Pretzel Pieces, Cheddar Cheese?

Per 100 g of Pretzel Pieces, Cheddar Cheese there are 64.29 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Pretzel Pieces, Cheddar Cheese?

Per 100 g of Pretzel Pieces, Cheddar Cheese there are 3.57 g sugars.

How much sodium (salt) is in Pretzel Pieces, Cheddar Cheese?

Per 100 g of Pretzel Pieces, Cheddar Cheese there are 679.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pretzel Pieces, Cheddar Cheese?

Per 100 g of Pretzel Pieces, Cheddar Cheese there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pretzel Pieces, Cheddar Cheese?

The main ingredients in Pretzel Pieces, Cheddar Cheese are: Buttermilk Solids, Cheddar Cheese, Cheddar Cheese Blend, Cheese Cultures, Citric Acid.

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Level of processing

5
Ultra-Processed
40 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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