LA BREA BAKERY

Toasted Sunflower Honey Loaf, Toasted Sunflower Honey — Nutrition Facts & Ingredients

UPC 781421524237 Manufacturer: Aryzta, LLC Breads & Buns Updated Sep 27, 2026

Calories
180per serving
Protein
10.5 gper 100 g
Carbs
52.6 gper 100 g
Fat
7.9 gper 100 g

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Per serving (2 ONZ, 57 g): 180 calories. Per 100 g: 316 calories, 10.5 g protein, 7.9 g fat.

Label highlights:

Nutrition Facts

Serving size2 ONZ (57g)

Amount per servingCalories
180
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 30.0g 11%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Protein 6.0g
Calcium 19.9mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

316 calories in 100 g
Protein10.5 g
Carbohydrates52.6 g
Sugars5.3 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)49.1g
Fat7.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium526 mg
Calcium35 mg
Iron3.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Toasted Sunflower Honey Loaf, Toasted Sunflower Honey

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Ingredients

Cracked Barley, Cracked Brown Rice, Cracked Corn, Cracked Flax Seed, Cracked Millet, Cracked Oats, Cracked Organic Soybeans, Cracked Rye, Cracked Triticale, Cracked Wheat, Dark Rye Flour, Enriched Wheat Flour, Flax Seeds, Folic Acid, Honey, Malted Barley Flour, Niacin, Reduced Iron, Riboflavin, Salt, Semolina, Sour Culture, Sunflower Seeds, Thiamine Mononitrate, Water, Wheat Flour, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Toasted Sunflower Honey Loaf, Toasted Sunflower Honey?

Per 100 g of Toasted Sunflower Honey Loaf, Toasted Sunflower Honey there are 316 calories.

How much protein is in Toasted Sunflower Honey Loaf, Toasted Sunflower Honey?

Per 100 g of Toasted Sunflower Honey Loaf, Toasted Sunflower Honey there are 10.53 g protein.

How many carbohydrates are in Toasted Sunflower Honey Loaf, Toasted Sunflower Honey?

Per 100 g of Toasted Sunflower Honey Loaf, Toasted Sunflower Honey there are 52.63 g carbohydrates. Of which 5.26 g sugars.

How much sugar is in Toasted Sunflower Honey Loaf, Toasted Sunflower Honey?

Per 100 g of Toasted Sunflower Honey Loaf, Toasted Sunflower Honey there are 5.26 g sugars.

How much sodium (salt) is in Toasted Sunflower Honey Loaf, Toasted Sunflower Honey?

Per 100 g of Toasted Sunflower Honey Loaf, Toasted Sunflower Honey there are 526.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Toasted Sunflower Honey Loaf, Toasted Sunflower Honey?

Per 100 g of Toasted Sunflower Honey Loaf, Toasted Sunflower Honey there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Toasted Sunflower Honey Loaf, Toasted Sunflower Honey?

The main ingredients in Toasted Sunflower Honey Loaf, Toasted Sunflower Honey are: Cracked Barley, Cracked Brown Rice, Cracked Corn, Cracked Flax Seed, Cracked Millet.

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Level of processing

5
Ultra-Processed
28 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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