LANCE

Cheddar Cheese Gluten Free Crackers, Cheddar Cheese — Nutrition Facts & Ingredients

UPC 76410904429 Manufacturer: Snyder's-Lance, Inc. Flavored Snack Crackers Updated Sep 27, 2026

Cheddar Cheese Gluten Free Crackers, Cheddar Cheese
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
110per serving
Protein
7.1 gper 100 g
Carbs
67.9 gper 100 g
Fat
12.5 gper 100 g

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Per serving (1 ONZ, 28 g): 110 calories. Per 100 g: 393 calories, 7.1 g protein, 12.5 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
110
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 450mg 20%
Total Carbohydrate 19.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Includes 1.0g Added Sugars 2%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 89.9mg 7%
Iron 0.1mg 1%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein7.1 g
Carbohydrates67.9 g
Sugars7.1 g
Added sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)64.3g
Fat12.5 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol18 mg
Sodium1607 mg
Calcium321 mg
Potassium0 mg
Iron0.4 mg
Vitamin D0 mcg

Where to buy Cheddar Cheese Gluten Free Crackers, Cheddar Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ammonium Bicarbonate, Baking Soda, Butter, Buttermilk, Cheddar Cheese, Cheese Cultures, Cheese Powder, Corn Syrup, Cream, Dairy Whey, Enzymes, Leavening, Maltodextrin, Monocalcium Phosphate, Natural Flavors, Nonfat Dry Milk, Oat Fiber, Palm Soybean, Paprika Extract, Pasteurized Milk, Potato Starch, Rice Flour, Rice Starch, Salt, Soy Lecithin, Sugar, Sunflower Oil, Vegetable Oil, Whey, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Cheddar Cheese Gluten Free Crackers, Cheddar Cheese?

Per 100 g of Cheddar Cheese Gluten Free Crackers, Cheddar Cheese there are 393 calories.

How much protein is in Cheddar Cheese Gluten Free Crackers, Cheddar Cheese?

Per 100 g of Cheddar Cheese Gluten Free Crackers, Cheddar Cheese there are 7.14 g protein.

How many carbohydrates are in Cheddar Cheese Gluten Free Crackers, Cheddar Cheese?

Per 100 g of Cheddar Cheese Gluten Free Crackers, Cheddar Cheese there are 67.86 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Cheddar Cheese Gluten Free Crackers, Cheddar Cheese?

Per 100 g of Cheddar Cheese Gluten Free Crackers, Cheddar Cheese there are 7.14 g sugars.

How much sodium (salt) is in Cheddar Cheese Gluten Free Crackers, Cheddar Cheese?

Per 100 g of Cheddar Cheese Gluten Free Crackers, Cheddar Cheese there are 1607.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheddar Cheese Gluten Free Crackers, Cheddar Cheese?

Per 100 g of Cheddar Cheese Gluten Free Crackers, Cheddar Cheese there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheddar Cheese Gluten Free Crackers, Cheddar Cheese?

The main ingredients in Cheddar Cheese Gluten Free Crackers, Cheddar Cheese are: Ammonium Bicarbonate, Baking Soda, Butter, Buttermilk, Cheddar Cheese.

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Level of processing

5
Ultra-Processed
31 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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