WHOLE NOTE

Muffin Mix, Lemon Ginger — Nutrition Facts & Ingredients

UPC 857069004445 Manufacturer: Whole Note Food Company, LLC Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Per serving (1 MUFFIN, MIX, 33 g): 120 calories. Per 100 g: 364 calories, 6.1 g protein, 1.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 MUFFIN, MIX (33g)

Amount per servingCalories
120
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 193mg 8%
Total Carbohydrate 27.0g 10%
Dietary Fiber 2.0g 7%
Total Sugars 12.0g
Protein 2g
Calcium 9.9mg 1%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

364 calories in 100 g
Protein6.1 g
Carbohydrates81.8 g
Sugars36.4 g
Dietary fiber6.1 g
Net carbs (carbohydrates minus fiber)75.7g
Fat1.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium585 mg
Calcium30 mg
Iron2.2 mg
Vitamin A0 mcg
Vitamin C20 mg

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Ingredients

Ascorbic Acid, Baking Soda, Citric Acid, Corn Starch, Corn Syrup, Crystallized Ginger, Evaporated Cane Juice Sugar, Garbanzo & Fava Bean Flour, Ginger, Guar Gum, Lemon Juice, Lemon Juice Powder, Lemon Oil, Malic Acid, Modified Tapioca Starch, Potato Starch, Sea Salt, Seven-whole-grain Gf Flour Blend, Sugar, Tapioca Flour, Vanilla Bean Extract, Whole Flaxseed Meal, Whole Grain Brown Rice Flour, Whole Grain Buckwheat Flour, Whole Grain Millet Flour, Whole Grain Oat Flour, Whole Grain Sorghum Flour, Whole-grain Teff Flour, Xanthan Gum

Frequently asked questions

How many calories are in Muffin Mix, Lemon Ginger?

Per 100 g of Muffin Mix, Lemon Ginger there are 364 calories.

How much protein is in Muffin Mix, Lemon Ginger?

Per 100 g of Muffin Mix, Lemon Ginger there are 6.06 g protein.

How many carbohydrates are in Muffin Mix, Lemon Ginger?

Per 100 g of Muffin Mix, Lemon Ginger there are 81.82 g carbohydrates. Of which 36.36 g sugars.

How much sugar is in Muffin Mix, Lemon Ginger?

Per 100 g of Muffin Mix, Lemon Ginger there are 36.36 g sugars.

How much sodium (salt) is in Muffin Mix, Lemon Ginger?

Per 100 g of Muffin Mix, Lemon Ginger there are 585.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Muffin Mix, Lemon Ginger?

Per 100 g of Muffin Mix, Lemon Ginger there are 6.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Muffin Mix, Lemon Ginger?

The main ingredients in Muffin Mix, Lemon Ginger are: Ascorbic Acid, Baking Soda, Citric Acid, Corn Starch, Corn Syrup.

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Level of processing

5
Ultra-Processed
29 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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