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Southwestern-Style Chicken Grilled Chicken Breast, Brown Rice, Red Quinoa, Sweet Corn, Red & Green Bell Pepper, Onion & Black Beans In A Creamy Cilantro Lime Sauce Steam Meal, Southwestern-Style Chicken

UPC 78742249056 Manufacturer: Wal-Mart Stores, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (0.5 PACKAGE, 340 g): 360 calories. Per 100 g: 106 calories, 6.5 g protein, 2.4 g fat.

Label highlights: High in sodium — 51% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 51% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 PACKAGE (340g)

Amount per servingCalories
360
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 44.2mg 15%
Sodium 1180mg 51%
Total Carbohydrate 50.0g 18%
Dietary Fiber 7.1g 26%
Total Sugars 3.0g
Protein 22.0g
Vitamin D 0mcg 0%
Calcium 61.2mg 5%
Iron 2.6mg 14%
Potassium 534mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

106 calories in 100 g
Protein6.5 g
Carbohydrates14.7 g
Sugars0.9 g
Dietary fiber2.1 g
Net carbs (carbohydrates minus fiber)12.6g
Fat2.4 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol13 mg
Sodium347 mg
Calcium18 mg
Potassium157 mg
Iron0.8 mg
Vitamin D0 mcg

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Ingredients

Autolyzed Yeast Extract, Black Beans, Cane Sugar, Canola Oil, Carrageenan, Chicken Breast With Rib Meat, Chicken Broth Powder, Chipotle Pepper, Cilantro, Cooked Black Beans, Cooked Brown Rice, Cooked Red Quinoa, Corn, Cultured Cream, Enzymes, Food Starch Modified, Fully Cooked Grilled Seasoned Chicken Strips, Garlic Powder, Green Bell Pepper, Green Bell Pepper Powder, Lime Juice, Lime Juice Concentrate, Lime Juice Powder, Maltodextrin, Milk, Modified Tapioca Starch, Mushroom Powder, Natural Flavors, Onion, Onion Powder, Red Bell Pepper, Red Bell Pepper Powder, Rice Flour, Salt, Sauce, Seasoning, Sodium Citrate, Sodium Diacetate, Sodium Phosphates, Sour Cream, Spices, Tomato Powder, Water, Whey Protein Concentrate

Frequently asked questions

How many calories are in Southwestern-Style Chicken Grilled Chicken Breast, Brown Rice, Red Quinoa, Sweet Corn, Red & Green Bell Pepper, Onion & Black Beans In A Creamy Cilantro Lime Sauce Steam Meal, Southwestern-Style Chicken?

Per 100 g of Southwestern-Style Chicken Grilled Chicken Breast, Brown Rice, Red Quinoa, Sweet Corn, Red & Green Bell Pepper, Onion & Black Beans In A Creamy Cilantro Lime Sauce Steam Meal, Southwestern-Style Chicken there are 106 calories.

How much protein is in Southwestern-Style Chicken Grilled Chicken Breast, Brown Rice, Red Quinoa, Sweet Corn, Red & Green Bell Pepper, Onion & Black Beans In A Creamy Cilantro Lime Sauce Steam Meal, Southwestern-Style Chicken?

Per 100 g of Southwestern-Style Chicken Grilled Chicken Breast, Brown Rice, Red Quinoa, Sweet Corn, Red & Green Bell Pepper, Onion & Black Beans In A Creamy Cilantro Lime Sauce Steam Meal, Southwestern-Style Chicken there are 6.47 g protein.

How many carbohydrates are in Southwestern-Style Chicken Grilled Chicken Breast, Brown Rice, Red Quinoa, Sweet Corn, Red & Green Bell Pepper, Onion & Black Beans In A Creamy Cilantro Lime Sauce Steam Meal, Southwestern-Style Chicken?

Per 100 g of Southwestern-Style Chicken Grilled Chicken Breast, Brown Rice, Red Quinoa, Sweet Corn, Red & Green Bell Pepper, Onion & Black Beans In A Creamy Cilantro Lime Sauce Steam Meal, Southwestern-Style Chicken there are 14.71 g carbohydrates. Of which 0.88 g sugars.

How much sugar is in Southwestern-Style Chicken Grilled Chicken Breast, Brown Rice, Red Quinoa, Sweet Corn, Red & Green Bell Pepper, Onion & Black Beans In A Creamy Cilantro Lime Sauce Steam Meal, Southwestern-Style Chicken?

Per 100 g of Southwestern-Style Chicken Grilled Chicken Breast, Brown Rice, Red Quinoa, Sweet Corn, Red & Green Bell Pepper, Onion & Black Beans In A Creamy Cilantro Lime Sauce Steam Meal, Southwestern-Style Chicken there are 0.88 g sugars.

How much sodium (salt) is in Southwestern-Style Chicken Grilled Chicken Breast, Brown Rice, Red Quinoa, Sweet Corn, Red & Green Bell Pepper, Onion & Black Beans In A Creamy Cilantro Lime Sauce Steam Meal, Southwestern-Style Chicken?

Per 100 g of Southwestern-Style Chicken Grilled Chicken Breast, Brown Rice, Red Quinoa, Sweet Corn, Red & Green Bell Pepper, Onion & Black Beans In A Creamy Cilantro Lime Sauce Steam Meal, Southwestern-Style Chicken there are 347.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Southwestern-Style Chicken Grilled Chicken Breast, Brown Rice, Red Quinoa, Sweet Corn, Red & Green Bell Pepper, Onion & Black Beans In A Creamy Cilantro Lime Sauce Steam Meal, Southwestern-Style Chicken?

Per 100 g of Southwestern-Style Chicken Grilled Chicken Breast, Brown Rice, Red Quinoa, Sweet Corn, Red & Green Bell Pepper, Onion & Black Beans In A Creamy Cilantro Lime Sauce Steam Meal, Southwestern-Style Chicken there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Southwestern-Style Chicken Grilled Chicken Breast, Brown Rice, Red Quinoa, Sweet Corn, Red & Green Bell Pepper, Onion & Black Beans In A Creamy Cilantro Lime Sauce Steam Meal, Southwestern-Style Chicken?

The main ingredients in Southwestern-Style Chicken Grilled Chicken Breast, Brown Rice, Red Quinoa, Sweet Corn, Red & Green Bell Pepper, Onion & Black Beans In A Creamy Cilantro Lime Sauce Steam Meal, Southwestern-Style Chicken are: Autolyzed Yeast Extract, Black Beans, Cane Sugar, Canola Oil, Carrageenan.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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