QUAKER

Girl Scouts, Caramel Coconut Flavor Granola Bars, Caramel Coconut

UPC 30000560310 Manufacturer: The Quaker Oats Company Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 BAR, 24 g): 100 calories. Per 100 g: 417 calories, 4.2 g protein, 12.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (24g)

Amount per servingCalories
100
% Daily Value*
Total Fat 3g 4%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 79.9mg 3%
Total Carbohydrate 18g 7%
Dietary Fiber 1.0g 4%
Total Sugars 7.0g
Protein 1.0g
Calcium 79.9mg 6%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

417 calories in 100 g
Protein4.2 g
Carbohydrates75 g
Sugars29.2 g
Dietary fiber4.2 g
Net carbs (carbohydrates minus fiber)70.8g
Fat12.5 g
Saturated fat6.2 g
Trans fat0 g
Cholesterol0 mg
Sodium333 mg
Calcium333 mg
Iron1.5 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Girl Scouts, Caramel Coconut Flavor Granola Bars, Caramel Coconut

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Ingredients

Annatto, Baking Soda, BHT, Brown Rice Crisp, Brown Sugar, Calcium Carbonate, Caramel Color, Caramel Flavored Cookie Gem, Citric Acid, Cocoa, Cocoa Powder, Coconut, Corn Syrup, Corn Syrup Solids, Dry Whey, Dry Whole Milk, Granola, Invert Sugar, Lactose, Molasses, Natural Flavors, Nonfat Dry Milk, Palm Kernel And Palm Oil, Palm Oil, Preservative, Processed With Alkali, Salt, Sorbitol, Soy Lecithin, Soybean Oil, Sugar, Tocopherols, Vanilla Extract, Vegetable Oil, Water, Whole Grain Brown Rice Flour, Whole Grain Rolled Oats, Whole Grain Rolled Wheat, Whole Wheat Flour

Frequently asked questions

How many calories are in Girl Scouts, Caramel Coconut Flavor Granola Bars, Caramel Coconut?

Per 100 g of Girl Scouts, Caramel Coconut Flavor Granola Bars, Caramel Coconut there are 417 calories.

How much protein is in Girl Scouts, Caramel Coconut Flavor Granola Bars, Caramel Coconut?

Per 100 g of Girl Scouts, Caramel Coconut Flavor Granola Bars, Caramel Coconut there are 4.17 g protein.

How many carbohydrates are in Girl Scouts, Caramel Coconut Flavor Granola Bars, Caramel Coconut?

Per 100 g of Girl Scouts, Caramel Coconut Flavor Granola Bars, Caramel Coconut there are 75.0 g carbohydrates. Of which 29.17 g sugars.

How much sugar is in Girl Scouts, Caramel Coconut Flavor Granola Bars, Caramel Coconut?

Per 100 g of Girl Scouts, Caramel Coconut Flavor Granola Bars, Caramel Coconut there are 29.17 g sugars.

How much sodium (salt) is in Girl Scouts, Caramel Coconut Flavor Granola Bars, Caramel Coconut?

Per 100 g of Girl Scouts, Caramel Coconut Flavor Granola Bars, Caramel Coconut there are 333.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Girl Scouts, Caramel Coconut Flavor Granola Bars, Caramel Coconut?

Per 100 g of Girl Scouts, Caramel Coconut Flavor Granola Bars, Caramel Coconut there are 4.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Girl Scouts, Caramel Coconut Flavor Granola Bars, Caramel Coconut?

The main ingredients in Girl Scouts, Caramel Coconut Flavor Granola Bars, Caramel Coconut are: Annatto, Baking Soda, BHT, Brown Rice Crisp, Brown Sugar.

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