ROUNDY'S

Roundy's, Snowflake Pretzels — Nutrition Facts & Ingredients

UPC 111509403756 Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (6 PCS, 43 g): 200 calories. Per 100 g: 465 calories, 4.7 g protein, 18.6 g fat.

Label highlights: High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size6 PCS (43g)

Amount per servingCalories
200
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 31.0g 11%
Dietary Fiber 0g 0%
Total Sugars 19.0g
Protein 2g
Calcium 20.2mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

465 calories in 100 g
Protein4.7 g
Carbohydrates72.1 g
Sugars44.2 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)72.1g
Fat18.6 g
Saturated fat16.3 g
Trans fat0 g
Cholesterol0 mg
Sodium372 mg
Calcium47 mg
Iron1.7 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Roundy's, Snowflake Pretzels

Prices and availability are set by the retailer.

Ingredients

Baking Soda, Canola, Carnauba Wax, Confectioner's Glaze, Corn Starch, Corn Syrup, Cottonseed, Emulsifier, Enriched Wheat Flour, Folic Acid, Milk, Niacin, Nonfat Dry Milk, Nonpareils, One Or More Of The Following: Corn, Palm Kernel And Hydrogenated Palm Whey Powder, Polysorbate 60, Pretzels, Reduced Iron, Riboflavin, Salt, Sorbitan Monostearate, Soy Lecithin, Soybean, Sugar, Thiamine Mononitrate, Vanillin, Vegetable Oil, Vital Wheat Gluten, Wheat Starch, White Coating, Yeast

Frequently asked questions

How many calories are in Roundy's, Snowflake Pretzels?

Per 100 g of Roundy's, Snowflake Pretzels there are 465 calories.

How much protein is in Roundy's, Snowflake Pretzels?

Per 100 g of Roundy's, Snowflake Pretzels there are 4.65 g protein.

How many carbohydrates are in Roundy's, Snowflake Pretzels?

Per 100 g of Roundy's, Snowflake Pretzels there are 72.09 g carbohydrates. Of which 44.19 g sugars.

How much sugar is in Roundy's, Snowflake Pretzels?

Per 100 g of Roundy's, Snowflake Pretzels there are 44.19 g sugars.

How much sodium (salt) is in Roundy's, Snowflake Pretzels?

Per 100 g of Roundy's, Snowflake Pretzels there are 372.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Roundy's, Snowflake Pretzels?

Per 100 g of Roundy's, Snowflake Pretzels there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Roundy's, Snowflake Pretzels?

The main ingredients in Roundy's, Snowflake Pretzels are: Baking Soda, Canola, Carnauba Wax, Confectioner's Glaze, Corn Starch.

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Level of processing

5
Ultra-Processed
32 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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