ENLIGHTENED

Light Ice Cream, Light — Nutrition Facts & Ingredients

UPC 852109331987 Manufacturer: Beyond Better Foods, LLC Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Light Ice Cream, Light
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2/3 cup, 98 g): 140 calories. Per 100 g: 143 calories, 6.1 g protein, 6.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2/3 cup (98g)

Amount per servingCalories
140
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 9.8mg 3%
Sodium 69.6mg 3%
Total Carbohydrate -- --
Dietary Fiber 8.0g 29%
Total Sugars 8.0g
Includes 4.0g Added Sugars 8%
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 109mg 8%
Iron 0mg 0%
Potassium 155mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

143 calories in 100 g
Protein6.1 g
Sugars8.2 g
Added sugars4.1 g
Dietary fiber8.2 g
Fat6.1 g
Saturated fat2.0 g
Trans fat0 g
Cholesterol10 mg
Sodium71 mg
Calcium111 mg
Potassium158 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Light Ice Cream, Light

Prices and availability are set by the retailer.

Ingredients

Allulose, Annatto, Butter, Caramel Color, Carob Bean Gum, Cellulose Gel, Cellulose Gum, Cream, Erythritol, Guar Gum, Honey, Malic Acid, Milk Protein Concentrate, Monk Fruit, Natural Flavors, Palm Oil, Pasteurized Eggs, Pecans, Pectin, Salt, Skim Milk, Soluble Corn Fiber, Sugar, Sunflower Oil, Tamarind Seed Gum, Vegetable Glycerin, Vitamin A Palmitate, Wheat Flour

Frequently asked questions

How many calories are in Light Ice Cream, Light?

Per 100 g of Light Ice Cream, Light there are 143 calories.

How much protein is in Light Ice Cream, Light?

Per 100 g of Light Ice Cream, Light there are 6.12 g protein.

How much sugar is in Light Ice Cream, Light?

Per 100 g of Light Ice Cream, Light there are 8.16 g sugars.

How much sodium (salt) is in Light Ice Cream, Light?

Per 100 g of Light Ice Cream, Light there are 71.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Light Ice Cream, Light?

Per 100 g of Light Ice Cream, Light there are 8.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Light Ice Cream, Light?

The main ingredients in Light Ice Cream, Light are: Allulose, Annatto, Butter, Caramel Color, Carob Bean Gum.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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