Macaroni & Cheese — Nutrition Facts & Ingredients
Per serving (2.5 ONZ, 70 g): 250 calories. Per 100 g: 357 calories, 12.9 g protein, 1.4 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 26% DV (high at 20% DV or more)
Nutrition Facts
Serving size2.5 ONZ (70g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Bleached Wheat Flour, Blue Cheese, Cheddar Cheese, Cheddar Cheese Sauce: Whey, Cheese Culture, Citric Acid, Cream, Cultured Milk, Durum Wheat Flour, Each Of The Following: Butter, Enriched Bleached Flour, Enriched Macaroni Product, Enzymes, Ferrous Sulfate, Folic Acid, I Disodium Phosphate, Iron, Lactic Acid, Milk, Modified Corn Starch, Niacin, Nonfat Milk, Preservative, Reduced Lactose Whey, Riboflavin, Rosemary Extract, Salt, Thiamine Mononitrate, Whole Wheat Flour, With Turmeric And Beta Carotene Added, Yeast Extract
Frequently asked questions
How many calories are in Macaroni & Cheese?
Per 100 g of Macaroni & Cheese there are 357 calories.
How much protein is in Macaroni & Cheese?
Per 100 g of Macaroni & Cheese there are 12.86 g protein.
How much sugar is in Macaroni & Cheese?
Per 100 g of Macaroni & Cheese there are 8.57 g sugars.
How much sodium (salt) is in Macaroni & Cheese?
Per 100 g of Macaroni & Cheese there are 843.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Macaroni & Cheese?
Per 100 g of Macaroni & Cheese there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Macaroni & Cheese?
The main ingredients in Macaroni & Cheese are: Bleached Wheat Flour, Blue Cheese, Cheddar Cheese, Cheddar Cheese Sauce: Whey, Cheese Culture.
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Macronutrients
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