WHOLE GRANS BAKERY

Multigrain Bread, Multigrain — Nutrition Facts & Ingredients

UPC 713583242544 Manufacturer: Whole Grains Bakery Breads & Buns Updated Sep 27, 2026

Per 100 g, Multigrain Bread, Multigrain has 9.3 g protein and 3.5 g fat.

Label highlights: Contains 2 Percent Or Less Of The FollowingContains Soybean OilContains Or Canola OilContains MolassesContains Sea SaltContains Calcium Sulfate (source Of CalciumContains InulinContains Ethoxylated MonoContains DiglyceridesContains Monocalcium PhosphateContains Ascorbic AcidContains MonoContains Calcium Propionate (to Retard SpoilageContains Guar Gum

Nutrition Facts

Serving size43 GRM (43g)

Amount per servingCalories
--
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate -- --
Dietary Fiber 3.0g 11%
Total Sugars 2g
Protein 4.0g
Calcium 100mg 8%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

Protein9.3 g
Sugars4.7 g
Dietary fiber7 g
Fat3.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium419 mg
Calcium233 mg
Iron2.5 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Barley Flour, Crushed Wheat, Enriched Wheat Flour, Folic Acid, Malted Barley Flour, Millet Flour, Niacin, Oat Fiber, Oat Flakes, Reduced Iron, Riboflavin, Rice Flour, Rye Flour, Sugar, Thiamine Mononitrate, Triticale Flakes, Water, Wheat Flour, Wheat Germ, Wheat Gluten, Whole Wheat Flour, Yeast, Yellow Corn Meal

Allergens

Contains: 2 Percent Or Less Of The Following, Soybean Oil, Or Canola Oil, Molasses, Sea Salt, Calcium Sulfate (source Of Calcium, Inulin, Ethoxylated Mono, Diglycerides, Monocalcium Phosphate, Ascorbic Acid, Mono, Calcium Propionate (to Retard Spoilage, Guar Gum

Frequently asked questions

How much protein is in Multigrain Bread, Multigrain?

Per 100 g of Multigrain Bread, Multigrain there are 9.3 g protein.

How much sugar is in Multigrain Bread, Multigrain?

Per 100 g of Multigrain Bread, Multigrain there are 4.65 g sugars.

How much sodium (salt) is in Multigrain Bread, Multigrain?

Per 100 g of Multigrain Bread, Multigrain there are 419.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Multigrain Bread, Multigrain?

Per 100 g of Multigrain Bread, Multigrain there are 7.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Multigrain Bread, Multigrain?

The main ingredients in Multigrain Bread, Multigrain are: Barley Flour, Crushed Wheat, Enriched Wheat Flour, Folic Acid, Malted Barley Flour.

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Level of processing

4
Highly Processed
23 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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