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Appalachian With Peanuts, Milk Chocolate Gems, Raisins, Sunflower Seeds, Roasted Cashews And Roasted Almonds Trail Mix, Appalachian

UPC 41497524549 Manufacturer: Weis Markets, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1/4 cup, 30 g): 150 calories. Per 100 g: 500 calories, 16.7 g protein, 36.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories
150
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 65.1mg 3%
Total Carbohydrate 12g 4%
Dietary Fiber 2.0g 7%
Total Sugars 8.0g
Includes 4.0g Added Sugars 8%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 11.1mg 1%
Iron 0.3mg 2%
Potassium 95.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein16.7 g
Carbohydrates40 g
Sugars26.7 g
Added sugars13.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)33.3g
Fat36.7 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol0 mg
Sodium217 mg
Calcium37 mg
Potassium317 mg
Iron1.0 mg
Vitamin D0 mcg

Where to buy Appalachian With Peanuts, Milk Chocolate Gems, Raisins, Sunflower Seeds, Roasted Cashews And Roasted Almonds Trail Mix, Appalachian

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Ingredients

Almonds, An Emulsifier, Blistered Peanuts, Blue 1 Lake, Blue 2 Lake, Canola Oil, Carnauba Wax, Cashews, Chocolate Liquor, Cocoa Butter, Corn Syrup, Gum Acacia, Includes Red 40 Lake, Less Than 1% Artificial Coloring, Milk Chocolate, Milk Chocolate Gems, Peanut Oil, Peanuts, Raisins, Roasted Almonds, Roasted Cashews, Salt, Soy Lecithin, Sugar, Sulfur Dioxide, Sunflower Kernels, Sunflower Seeds, Vanilla, Whole Milk Powder, Yellow 5 Lake, Yellow 6, Yellow 6 Lake

Frequently asked questions

How many calories are in Appalachian With Peanuts, Milk Chocolate Gems, Raisins, Sunflower Seeds, Roasted Cashews And Roasted Almonds Trail Mix, Appalachian?

Per 100 g of Appalachian With Peanuts, Milk Chocolate Gems, Raisins, Sunflower Seeds, Roasted Cashews And Roasted Almonds Trail Mix, Appalachian there are 500 calories.

How much protein is in Appalachian With Peanuts, Milk Chocolate Gems, Raisins, Sunflower Seeds, Roasted Cashews And Roasted Almonds Trail Mix, Appalachian?

Per 100 g of Appalachian With Peanuts, Milk Chocolate Gems, Raisins, Sunflower Seeds, Roasted Cashews And Roasted Almonds Trail Mix, Appalachian there are 16.67 g protein.

How many carbohydrates are in Appalachian With Peanuts, Milk Chocolate Gems, Raisins, Sunflower Seeds, Roasted Cashews And Roasted Almonds Trail Mix, Appalachian?

Per 100 g of Appalachian With Peanuts, Milk Chocolate Gems, Raisins, Sunflower Seeds, Roasted Cashews And Roasted Almonds Trail Mix, Appalachian there are 40.0 g carbohydrates. Of which 26.67 g sugars.

How much sugar is in Appalachian With Peanuts, Milk Chocolate Gems, Raisins, Sunflower Seeds, Roasted Cashews And Roasted Almonds Trail Mix, Appalachian?

Per 100 g of Appalachian With Peanuts, Milk Chocolate Gems, Raisins, Sunflower Seeds, Roasted Cashews And Roasted Almonds Trail Mix, Appalachian there are 26.67 g sugars.

How much sodium (salt) is in Appalachian With Peanuts, Milk Chocolate Gems, Raisins, Sunflower Seeds, Roasted Cashews And Roasted Almonds Trail Mix, Appalachian?

Per 100 g of Appalachian With Peanuts, Milk Chocolate Gems, Raisins, Sunflower Seeds, Roasted Cashews And Roasted Almonds Trail Mix, Appalachian there are 217.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Appalachian With Peanuts, Milk Chocolate Gems, Raisins, Sunflower Seeds, Roasted Cashews And Roasted Almonds Trail Mix, Appalachian?

Per 100 g of Appalachian With Peanuts, Milk Chocolate Gems, Raisins, Sunflower Seeds, Roasted Cashews And Roasted Almonds Trail Mix, Appalachian there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Appalachian With Peanuts, Milk Chocolate Gems, Raisins, Sunflower Seeds, Roasted Cashews And Roasted Almonds Trail Mix, Appalachian?

The main ingredients in Appalachian With Peanuts, Milk Chocolate Gems, Raisins, Sunflower Seeds, Roasted Cashews And Roasted Almonds Trail Mix, Appalachian are: Almonds, An Emulsifier, Blistered Peanuts, Blue 1 Lake, Blue 2 Lake.

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Level of processing

5
Ultra-Processed
32 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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