Chickpeas + Coconut + Kale Everyday Chana, Chickpeas + Coconut + Kale
- Calories
- 180per serving
- Protein
- 3.5 gper 100 g
- Carbs
- 16.9 gper 100 g
- Fat
- 5.6 gper 100 g
Where to buy
Per serving (0.5 POUCH, 142 g): 180 calories. Per 100 g: 127 calories, 3.5 g protein, 5.6 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 30% DV (high at 20% DV or more)
Nutrition Facts
Serving size0.5 POUCH (142g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Chickpeas + Coconut + Kale Everyday Chana, Chickpeas + Coconut + Kale
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Black Pepper, Calcium Chloride, Cardamom, Carrot, Cayenne, Chickpea Flour, Chickpeas, Cinnamon, Citric Acid, Clove, Coconut Cream, Coriander, Cumin, Dried Kale, Extracted Coconut, Fennel, Fresh Vine-ripened Tomatoes, Garlic, Ginger, Jalapeno Pepper, Kabuli Chana, Kale, Lemon Juice Concentrate, Nutmeg, Onion, Sea Salt, Sweet Paprika, Tomato Juice, Tomatoes In Juice, Turmeric, Virgin Coconut Oil, Water
Frequently asked questions
How many calories are in Chickpeas + Coconut + Kale Everyday Chana, Chickpeas + Coconut + Kale?
Per 100 g of Chickpeas + Coconut + Kale Everyday Chana, Chickpeas + Coconut + Kale there are 127 calories.
How much protein is in Chickpeas + Coconut + Kale Everyday Chana, Chickpeas + Coconut + Kale?
Per 100 g of Chickpeas + Coconut + Kale Everyday Chana, Chickpeas + Coconut + Kale there are 3.52 g protein.
How many carbohydrates are in Chickpeas + Coconut + Kale Everyday Chana, Chickpeas + Coconut + Kale?
Per 100 g of Chickpeas + Coconut + Kale Everyday Chana, Chickpeas + Coconut + Kale there are 16.9 g carbohydrates. Of which 7.75 g sugars.
How much sugar is in Chickpeas + Coconut + Kale Everyday Chana, Chickpeas + Coconut + Kale?
Per 100 g of Chickpeas + Coconut + Kale Everyday Chana, Chickpeas + Coconut + Kale there are 7.75 g sugars.
How much sodium (salt) is in Chickpeas + Coconut + Kale Everyday Chana, Chickpeas + Coconut + Kale?
Per 100 g of Chickpeas + Coconut + Kale Everyday Chana, Chickpeas + Coconut + Kale there are 246.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Chickpeas + Coconut + Kale Everyday Chana, Chickpeas + Coconut + Kale?
Per 100 g of Chickpeas + Coconut + Kale Everyday Chana, Chickpeas + Coconut + Kale there are 2.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Chickpeas + Coconut + Kale Everyday Chana, Chickpeas + Coconut + Kale?
The main ingredients in Chickpeas + Coconut + Kale Everyday Chana, Chickpeas + Coconut + Kale are: Black Pepper, Calcium Chloride, Cardamom, Carrot, Cayenne.
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