MATZO PROJECT

Everything Surprisingly Delicious Matzo, Everything — Nutrition Facts & Ingredients

UPC 850004563083 Manufacturer: The Matzo Project LLC Crackers & Biscotti Updated Sep 27, 2026

Everything Surprisingly Delicious Matzo, Everything
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 MATZO, 24 g): 90 calories. Per 100 g: 375 calories, 12.5 g protein, 6.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 MATZO (24g)

Amount per servingCalories
90
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 79.9mg 3%
Total Carbohydrate 16.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 3g
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 1.1mg 6%
Potassium 49.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

375 calories in 100 g
Protein12.5 g
Carbohydrates66.7 g
Sugars4.2 g
Dietary fiber8.3 g
Net carbs (carbohydrates minus fiber)58.4g
Fat6.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium333 mg
Calcium125 mg
Potassium208 mg
Iron4.6 mg
Vitamin D0 mcg

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Ingredients

Antioxidant, Ascorbic Acid, Crushed Red Pepper, Dehydrated Toasted Onion, Folic Acid, For Freshness, Ground Paprika, High Oleic Sunflower Oil, Malted Barley Flour, Minced Dehydrated Garlic, Niacin, Poppy Seeds, Reduced Iron, Riboflavin, Rosemary Extract, Sea Salt, Sesame Seeds, Thiamine Mononitrate, Unbleached Enriched Wheat Flour, Water, Wheat Flour

Frequently asked questions

How many calories are in Everything Surprisingly Delicious Matzo, Everything?

Per 100 g of Everything Surprisingly Delicious Matzo, Everything there are 375 calories.

How much protein is in Everything Surprisingly Delicious Matzo, Everything?

Per 100 g of Everything Surprisingly Delicious Matzo, Everything there are 12.5 g protein.

How many carbohydrates are in Everything Surprisingly Delicious Matzo, Everything?

Per 100 g of Everything Surprisingly Delicious Matzo, Everything there are 66.67 g carbohydrates. Of which 4.17 g sugars.

How much sugar is in Everything Surprisingly Delicious Matzo, Everything?

Per 100 g of Everything Surprisingly Delicious Matzo, Everything there are 4.17 g sugars.

How much sodium (salt) is in Everything Surprisingly Delicious Matzo, Everything?

Per 100 g of Everything Surprisingly Delicious Matzo, Everything there are 333.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Everything Surprisingly Delicious Matzo, Everything?

Per 100 g of Everything Surprisingly Delicious Matzo, Everything there are 8.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Everything Surprisingly Delicious Matzo, Everything?

The main ingredients in Everything Surprisingly Delicious Matzo, Everything are: Antioxidant, Ascorbic Acid, Crushed Red Pepper, Dehydrated Toasted Onion, Folic Acid.

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Level of processing

4
Highly Processed
21 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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