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Cheddar, Apple & Carrots With Ranch Dip — Nutrition Facts & Ingredients

UPC 859216007897 Manufacturer: Five Star Gourmet Foods Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Calories
190per serving
Protein
3.3 gper 100 g
Carbs
9.8 gper 100 g
Fat
11.5 gper 100 g

Where to buy

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Per serving (122 GRM, 122 g): 190 calories. Per 100 g: 156 calories, 3.3 g protein, 11.5 g fat.

Label highlights:

Nutrition Facts

Serving size122 GRM (122g)

Amount per servingCalories
190
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 19.5mg 7%
Sodium 260mg 11%
Total Carbohydrate 12.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 8.0g
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 122mg 9%
Iron 0.4mg 2%
Potassium 235mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

156 calories in 100 g
Protein3.3 g
Carbohydrates9.8 g
Sugars6.6 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)8.2g
Fat11.5 g
Saturated fat2.9 g
Trans fat0 g
Cholesterol16 mg
Sodium213 mg
Calcium100 mg
Potassium193 mg
Iron0.3 mg
Vitamin D0 mcg

Where to buy Cheddar, Apple & Carrots With Ranch Dip

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Ingredients

A Natural Mold Inhibitor, Annatto, Apple Cider Vinegar, Apples, Ascorbic Acid, Baby Carrots, Calcium Carbonate And Calcium Hydroxide To Maintain Texture, Canola Oil, Carrageenan, Cheddar Cheese, Cheese Culture, Corn Starch, Culture, Dairy Whey, Distilled Vinegar, Dried Garlic, Dried Onion, Egg Yolk, Enzyme, Grapes, Green Onion, Guar Gum, Locust Bean Gum, Mustard Flour, Natamycin, Non Fat Buttermilk, Pasteurized Milk, Potato Starch And Powdered Cellulose, Ranch Dip, Salt, Skim Milk Powder, Skim Milk Powder Blend, Sodium Caseinate, Spices, Sugar, Tapioca Starch, To Prevent Caking, Vegetable Color, Vitamin C To Promote Whiteness, Water, Whey, Xanthan Gum

Frequently asked questions

How many calories are in Cheddar, Apple & Carrots With Ranch Dip?

Per 100 g of Cheddar, Apple & Carrots With Ranch Dip there are 156 calories.

How much protein is in Cheddar, Apple & Carrots With Ranch Dip?

Per 100 g of Cheddar, Apple & Carrots With Ranch Dip there are 3.28 g protein.

How many carbohydrates are in Cheddar, Apple & Carrots With Ranch Dip?

Per 100 g of Cheddar, Apple & Carrots With Ranch Dip there are 9.84 g carbohydrates. Of which 6.56 g sugars.

How much sugar is in Cheddar, Apple & Carrots With Ranch Dip?

Per 100 g of Cheddar, Apple & Carrots With Ranch Dip there are 6.56 g sugars.

How much sodium (salt) is in Cheddar, Apple & Carrots With Ranch Dip?

Per 100 g of Cheddar, Apple & Carrots With Ranch Dip there are 213.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheddar, Apple & Carrots With Ranch Dip?

Per 100 g of Cheddar, Apple & Carrots With Ranch Dip there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheddar, Apple & Carrots With Ranch Dip?

The main ingredients in Cheddar, Apple & Carrots With Ranch Dip are: A Natural Mold Inhibitor, Annatto, Apple Cider Vinegar, Apples, Ascorbic Acid.

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Level of processing

5
Ultra-Processed
42 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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