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Seared Sirloin And Creamy Lemon Couscous With Spinach And Parmesan Meal Kit, Seared Sirloin And Creamy Lemon

UPC 854765007473 Manufacturer: GROCERY DELIVERY E-SERVICES USA INC. Other Deli Updated Sep 27, 2026

Per serving (333 GRM, 333 g): 460 calories. Per 100 g: 138 calories, 12.9 g protein, 3 g fat.

Label highlights: High in sodium — 60% DV per serving High in cholesterol — 32% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 60% DV (high at 20% DV or more)
  • Cholesterol: 32% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size333 GRM (333g)

Amount per servingCalories
460
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 96.6mg 32%
Sodium 1389mg 60%
Total Carbohydrate 45.0g 16%
Dietary Fiber 6.0g 21%
Total Sugars 4.0g
Protein 43.0g
Vitamin D 0mcg 0%
Calcium 330mg 25%
Iron 4.0mg 22%
Potassium 896mg 19%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

138 calories in 100 g
Protein12.9 g
Carbohydrates13.5 g
Sugars1.2 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)11.7g
Fat3 g
Saturated fat1.1 g
Trans fat0 g
Cholesterol29 mg
Sodium417 mg
Calcium99 mg
Potassium269 mg
Iron1.2 mg
Vitamin D0 mcg

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Ingredients

A Solution Of Water, Added To Prevent Caking, Beef Fat, Beef Stock, Beef Stock Concentrate, Calcium Sulfate, Carrageenan, Citric Acid, Cultured Milk & Cream, Cultured Pasteurized Part-skim Milk, Each Of The Following: Modified Food Starch, Enzymes, Garlic, Guar Gum, Israeli Couscous, Lactic Acid, Lemon, Lemon Juice Concentrate, Locust Bean Gum, Maltodextrin, Milk And Potassium Sorbate, Natamycin, Natural Flavors, Natural Mold Inhibitor, Parmesan Cheese, Potato Starch And Powdered Cellulose, Preservative, Rosemary Extract, Salt, Salt And Vinegar Powder, Sirloin Steak, Sodium Tripolyphosphate, Sour Cream, Spinach, Sugar, Vinegar, Water, Wheat Flour, Yeast Extract And Xanthan Gum

Frequently asked questions

How many calories are in Seared Sirloin And Creamy Lemon Couscous With Spinach And Parmesan Meal Kit, Seared Sirloin And Creamy Lemon?

Per 100 g of Seared Sirloin And Creamy Lemon Couscous With Spinach And Parmesan Meal Kit, Seared Sirloin And Creamy Lemon there are 138 calories.

How much protein is in Seared Sirloin And Creamy Lemon Couscous With Spinach And Parmesan Meal Kit, Seared Sirloin And Creamy Lemon?

Per 100 g of Seared Sirloin And Creamy Lemon Couscous With Spinach And Parmesan Meal Kit, Seared Sirloin And Creamy Lemon there are 12.91 g protein.

How many carbohydrates are in Seared Sirloin And Creamy Lemon Couscous With Spinach And Parmesan Meal Kit, Seared Sirloin And Creamy Lemon?

Per 100 g of Seared Sirloin And Creamy Lemon Couscous With Spinach And Parmesan Meal Kit, Seared Sirloin And Creamy Lemon there are 13.51 g carbohydrates. Of which 1.2 g sugars.

How much sugar is in Seared Sirloin And Creamy Lemon Couscous With Spinach And Parmesan Meal Kit, Seared Sirloin And Creamy Lemon?

Per 100 g of Seared Sirloin And Creamy Lemon Couscous With Spinach And Parmesan Meal Kit, Seared Sirloin And Creamy Lemon there are 1.2 g sugars.

How much sodium (salt) is in Seared Sirloin And Creamy Lemon Couscous With Spinach And Parmesan Meal Kit, Seared Sirloin And Creamy Lemon?

Per 100 g of Seared Sirloin And Creamy Lemon Couscous With Spinach And Parmesan Meal Kit, Seared Sirloin And Creamy Lemon there are 417.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Seared Sirloin And Creamy Lemon Couscous With Spinach And Parmesan Meal Kit, Seared Sirloin And Creamy Lemon?

Per 100 g of Seared Sirloin And Creamy Lemon Couscous With Spinach And Parmesan Meal Kit, Seared Sirloin And Creamy Lemon there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Seared Sirloin And Creamy Lemon Couscous With Spinach And Parmesan Meal Kit, Seared Sirloin And Creamy Lemon?

The main ingredients in Seared Sirloin And Creamy Lemon Couscous With Spinach And Parmesan Meal Kit, Seared Sirloin And Creamy Lemon are: A Solution Of Water, Added To Prevent Caking, Beef Fat, Beef Stock, Beef Stock Concentrate.

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