MORNINGSTAR FARMS

Chik'N & Eggo Liege Style Waffle Sandwiches, Chik'N & Eggo Liege Style Waffle

UPC 28989101891 Manufacturer: Kellogg Company Frozen Breakfast Sandwiches, Biscuits & Meals Updated Sep 27, 2026

Calories
400per serving
Protein
15.9 gper 100 g
Carbs
32.6 gper 100 g
Fat
12.9 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 Sandwich, 132 g): 400 calories. Per 100 g: 303 calories, 15.9 g protein, 12.9 g fat.

Label highlights: High in sodium — 27% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 27% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Sandwich (132g)

Amount per servingCalories
400
% Daily Value*
Total Fat 17.0g 22%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 620mg 27%
Total Carbohydrate 43.0g 16%
Dietary Fiber 4.0g 14%
Total Sugars 9.0g
Includes 8.1g Added Sugars 16%
Protein 21.0g
Vitamin D 0mcg 0%
Calcium 110mg 8%
Iron 2.5mg 14%
Potassium 300mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

303 calories in 100 g
Protein15.9 g
Carbohydrates32.6 g
Sugars6.8 g
Added sugars6.1 g
Dietary fiber3 g
Net carbs (carbohydrates minus fiber)29.6g
Fat12.9 g
Saturated fat2.6 g
Trans fat0 g
Cholesterol0 mg
Sodium470 mg
Calcium83 mg
Potassium227 mg
Iron1.9 mg
Vitamin D0 mcg

Where to buy Chik'N & Eggo Liege Style Waffle Sandwiches, Chik'N & Eggo Liege Style Waffle

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Canola Sunflower, Citric Acid, Color Added, Corn, Corn Starch, Corn Syrup Solids, Dextrose, Garlic Powder, Invert Sugar, Leavening, Maltodextrin, Mono- And Diglycerides, Natural Flavors, Onion Powder, Paprika Color, Paprika Extract Color, Pearl Sugar, Plant Based Chik'n Patty, Plant Based Egg, Plant Based Liege Style Waffle, Potassium Salt, Salt, Shortening, Sodium Acid Pyrophosphate, Sodium Alginate, Soy Flour, Soy Lecithin, Soy Protein Isolate, Soybean Oil, Spices, Sugar, Tapioca Starch, Turmeric And Annatto Extract, Vegetable Oil, Water, Wheat Flour, Wheat Gluten, Wheat Starch, Xanthan Gum, Yeast, Yeast Extract, Yellow Corn Flour

Frequently asked questions

How many calories are in Chik'N & Eggo Liege Style Waffle Sandwiches, Chik'N & Eggo Liege Style Waffle?

Per 100 g of Chik'N & Eggo Liege Style Waffle Sandwiches, Chik'N & Eggo Liege Style Waffle there are 303 calories.

How much protein is in Chik'N & Eggo Liege Style Waffle Sandwiches, Chik'N & Eggo Liege Style Waffle?

Per 100 g of Chik'N & Eggo Liege Style Waffle Sandwiches, Chik'N & Eggo Liege Style Waffle there are 15.91 g protein.

How many carbohydrates are in Chik'N & Eggo Liege Style Waffle Sandwiches, Chik'N & Eggo Liege Style Waffle?

Per 100 g of Chik'N & Eggo Liege Style Waffle Sandwiches, Chik'N & Eggo Liege Style Waffle there are 32.58 g carbohydrates. Of which 6.82 g sugars.

How much sugar is in Chik'N & Eggo Liege Style Waffle Sandwiches, Chik'N & Eggo Liege Style Waffle?

Per 100 g of Chik'N & Eggo Liege Style Waffle Sandwiches, Chik'N & Eggo Liege Style Waffle there are 6.82 g sugars.

How much sodium (salt) is in Chik'N & Eggo Liege Style Waffle Sandwiches, Chik'N & Eggo Liege Style Waffle?

Per 100 g of Chik'N & Eggo Liege Style Waffle Sandwiches, Chik'N & Eggo Liege Style Waffle there are 470.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chik'N & Eggo Liege Style Waffle Sandwiches, Chik'N & Eggo Liege Style Waffle?

Per 100 g of Chik'N & Eggo Liege Style Waffle Sandwiches, Chik'N & Eggo Liege Style Waffle there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chik'N & Eggo Liege Style Waffle Sandwiches, Chik'N & Eggo Liege Style Waffle?

The main ingredients in Chik'N & Eggo Liege Style Waffle Sandwiches, Chik'N & Eggo Liege Style Waffle are: Baking Soda, Canola Sunflower, Citric Acid, Color Added, Corn.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

VITAL & DELICIOUS Veggie Sausage With Vitaegg & Veggies & Cheese On Flatbread 136Calories 12.7Protein 2.5Fat BAGELBITES Breakfast Maple Sausage, Egg & Cheese Mini Bagels 191Calories 7.9Protein 5.6Fat Jam Sandwich Soft Bread UNCRUSTABLES Jam Sandwich Soft Bread 362Calories 10.3Protein 15.5Fat Topco Associates, Inc. Bacon Breakfast Bowl 177Calories 10.6Protein 8.6Fat Topco Associates, Inc. Sausage Breakfast Bowl 157Calories 5.6Protein 8.6Fat BOB EVANS Sausage, Egg & Cheese With Potatoes, Onions & Green Peppers Burritos, Sausage, Egg & Cheese 243Calories 10Protein 12.9Fat

Level of processing

5
Ultra-Processed
43 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Kellogg Company

Nutrition facts for other products from Kellogg Company:

All Kellogg Company products →