The Moran Group Incorporated

Three Cheese Chicken Long Grain White Rice, Broccoli Florets, Diced Roasted White Meat Chicken With A Three-Cheese Sauce, Three Cheese Chicken

UPC 51933376014 Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 cup, 142 g): 180 calories. Per 100 g: 127 calories, 4.2 g fat.

Label highlights: High in sodium — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (142g)

Amount per servingCalories
180
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 19.9mg 7%
Sodium 910mg 40%
Total Carbohydrate 22.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Includes 1.0g Added Sugars 2%
Protein --
Vitamin D 0mcg 0%
Calcium 69.6mg 5%
Iron 0.7mg 4%
Potassium 200mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

127 calories in 100 g
Carbohydrates15.5 g
Sugars1.4 g
Added sugars0.7 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)14.1g
Fat4.2 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol14 mg
Sodium641 mg
Calcium49 mg
Potassium141 mg
Iron0.5 mg
Vitamin D0 mcg

Where to buy Three Cheese Chicken Long Grain White Rice, Broccoli Florets, Diced Roasted White Meat Chicken With A Three-Cheese Sauce, Three Cheese Chicken

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Ingredients

Anti-caking Agent, Blue Cheese, Broccoli, Buttermilk, Canola Oil, Cheddar Cheese, Cooked Roasted White Meat Chicken, Cooked White Rice, Corn Syrup Solids, Cultures, Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Phosphate, Enzymes, Lactic Acid, Maltodextrin, Milk, Modified Corn Starch, Modified Potato Starch, Modified Tapioca Starch, Natural Flavors, Paprika Extractives, Salt, Silicon Dioxide, Sodium Caseinate, Sodium Phosphate, Soy Lecithin, Soybean Oil, Spices, Sugar, Sunflower Oil, Swiss Cheese, Three Cheese Seasoning, Turmeric Extractives, Water, Whey, White Meat Chicken, Xanthan Gum

Frequently asked questions

How many calories are in Three Cheese Chicken Long Grain White Rice, Broccoli Florets, Diced Roasted White Meat Chicken With A Three-Cheese Sauce, Three Cheese Chicken?

Per 100 g of Three Cheese Chicken Long Grain White Rice, Broccoli Florets, Diced Roasted White Meat Chicken With A Three-Cheese Sauce, Three Cheese Chicken there are 127 calories.

How many carbohydrates are in Three Cheese Chicken Long Grain White Rice, Broccoli Florets, Diced Roasted White Meat Chicken With A Three-Cheese Sauce, Three Cheese Chicken?

Per 100 g of Three Cheese Chicken Long Grain White Rice, Broccoli Florets, Diced Roasted White Meat Chicken With A Three-Cheese Sauce, Three Cheese Chicken there are 15.49 g carbohydrates. Of which 1.41 g sugars.

How much sugar is in Three Cheese Chicken Long Grain White Rice, Broccoli Florets, Diced Roasted White Meat Chicken With A Three-Cheese Sauce, Three Cheese Chicken?

Per 100 g of Three Cheese Chicken Long Grain White Rice, Broccoli Florets, Diced Roasted White Meat Chicken With A Three-Cheese Sauce, Three Cheese Chicken there are 1.41 g sugars.

How much sodium (salt) is in Three Cheese Chicken Long Grain White Rice, Broccoli Florets, Diced Roasted White Meat Chicken With A Three-Cheese Sauce, Three Cheese Chicken?

Per 100 g of Three Cheese Chicken Long Grain White Rice, Broccoli Florets, Diced Roasted White Meat Chicken With A Three-Cheese Sauce, Three Cheese Chicken there are 641.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Three Cheese Chicken Long Grain White Rice, Broccoli Florets, Diced Roasted White Meat Chicken With A Three-Cheese Sauce, Three Cheese Chicken?

Per 100 g of Three Cheese Chicken Long Grain White Rice, Broccoli Florets, Diced Roasted White Meat Chicken With A Three-Cheese Sauce, Three Cheese Chicken there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Three Cheese Chicken Long Grain White Rice, Broccoli Florets, Diced Roasted White Meat Chicken With A Three-Cheese Sauce, Three Cheese Chicken?

The main ingredients in Three Cheese Chicken Long Grain White Rice, Broccoli Florets, Diced Roasted White Meat Chicken With A Three-Cheese Sauce, Three Cheese Chicken are: Anti-caking Agent, Blue Cheese, Broccoli, Buttermilk, Canola Oil.

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