PAIN D'AVIGNON

Plain Bagel, Plain — Nutrition Facts & Ingredients

UPC 813238000106 Manufacturer: Pain D'Avignon Ii Inc. Breads & Buns Updated Sep 27, 2026

Per serving (1 Bagel, 142 g): 361 calories. Per 100 g: 254 calories, 6.3 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Bagel (142g)

Amount per servingCalories
361
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 35.5mg 2%
Total Carbohydrate 79.0g 29%
Dietary Fiber 3.0g 11%
Total Sugars 9.0g
Includes 6.0g Added Sugars 12%
Protein 9.0g
Vitamin D 0mcg 0%
Calcium 2.8mg 0%
Iron 4.0mg 22%
Potassium 1.4mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

254 calories in 100 g
Protein6.3 g
Carbohydrates55.6 g
Sugars6.3 g
Added sugars4.2 g
Dietary fiber2.1 g
Net carbs (carbohydrates minus fiber)53.5g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium25 mg
Calcium2 mg
Potassium1 mg
Iron2.8 mg
Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Brown Sugar, Dry Malt, Folic Acid, Fresh Yeast, Malted Barley Flour, Niacin, Reduced Iron, Riboflavin, Sea Salt, Thiamine Mononitrate, Unbleached Enriched Wheat Flour, Water, Wheat Flour

Frequently asked questions

How many calories are in Plain Bagel, Plain?

Per 100 g of Plain Bagel, Plain there are 254 calories.

How much protein is in Plain Bagel, Plain?

Per 100 g of Plain Bagel, Plain there are 6.34 g protein.

How many carbohydrates are in Plain Bagel, Plain?

Per 100 g of Plain Bagel, Plain there are 55.63 g carbohydrates. Of which 6.34 g sugars.

How much sugar is in Plain Bagel, Plain?

Per 100 g of Plain Bagel, Plain there are 6.34 g sugars.

How much sodium (salt) is in Plain Bagel, Plain?

Per 100 g of Plain Bagel, Plain there are 25.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plain Bagel, Plain?

Per 100 g of Plain Bagel, Plain there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plain Bagel, Plain?

The main ingredients in Plain Bagel, Plain are: Brown Sugar, Dry Malt, Folic Acid, Fresh Yeast, Malted Barley Flour.

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Level of processing

3
Processed
13 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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