PAIN D'AVIGNON

Multigrain Light Pullman — Nutrition Facts & Ingredients

UPC 813238001905 Manufacturer: Pain D'Avignon Ii Inc. Breads & Buns Updated Sep 27, 2026

Per serving (2 ONZ, 57 g): 170 calories. Per 100 g: 298 calories, 7.0 g protein, 10.5 g fat.

Label highlights:

Nutrition Facts

Serving size2 ONZ (57g)

Amount per servingCalories
170
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 28.0g 10%
Dietary Fiber 5.0g 18%
Total Sugars 4.0g
Protein 4.0g
Calcium 0mg 0%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

298 calories in 100 g
Protein7.0 g
Carbohydrates49.1 g
Sugars7.0 g
Dietary fiber8.8 g
Net carbs (carbohydrates minus fiber)40.3g
Fat10.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium544 mg
Calcium0 mg
Iron3.2 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Filtered Water, Flax Seeds, Flour, Folic Acid, Fresh Yeast, Honey, Iron, Levain Natural, Malted Barley Flour, Natural Starter, Niacin, Riboflavin, Sea Salt, Sesame Seeds, Sunflower Seeds, Thiamine Mononitrate, Unbromated Unbleached Enriched Flour, Water, Wheat Flour, Whole Wheat Flour

Frequently asked questions

How many calories are in Multigrain Light Pullman?

Per 100 g of Multigrain Light Pullman there are 298 calories.

How much protein is in Multigrain Light Pullman?

Per 100 g of Multigrain Light Pullman there are 7.02 g protein.

How many carbohydrates are in Multigrain Light Pullman?

Per 100 g of Multigrain Light Pullman there are 49.12 g carbohydrates. Of which 7.02 g sugars.

How much sugar is in Multigrain Light Pullman?

Per 100 g of Multigrain Light Pullman there are 7.02 g sugars.

How much sodium (salt) is in Multigrain Light Pullman?

Per 100 g of Multigrain Light Pullman there are 544.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Multigrain Light Pullman?

Per 100 g of Multigrain Light Pullman there are 8.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Multigrain Light Pullman?

The main ingredients in Multigrain Light Pullman are: Filtered Water, Flax Seeds, Flour, Folic Acid, Fresh Yeast.

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Level of processing

4
Highly Processed
20 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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