ROLD GOLD

Rold Gold, Snowflakes Pretzels, Peppermint Dipped, Peppermint Dipped

UPC 28400005739 Manufacturer: Frito-Lay Company Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 130 calories. Per 100 g: 464 calories, 3.6 g protein, 17.9 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
130
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 19.0g 7%
Dietary Fiber 0g 0%
Total Sugars 12.0g
Protein 1g
Calcium 19.9mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g
Protein3.6 g
Carbohydrates67.9 g
Sugars42.9 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)67.9g
Fat17.9 g
Saturated fat14.3 g
Trans fat0 g
Cholesterol0 mg
Sodium536 mg
Calcium71 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Rold Gold, Snowflakes Pretzels, Peppermint Dipped, Peppermint Dipped

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ammonium Bicarbonate, And Artificial Color, And The Following: Salt, Corn Oil, Corn Syrup, Enriched Wheat Flour, Folic Acid, Gum Arabic, Hydroxypropyl Methylcellulose, Including Red 40, Malt Extract, Niacin, Palm Kernel Oil, Peppermint Oil, Reduced Iron, Reduced Mineral Whey, Riboflavin, Skim Milk, Soy Lecithin, Sugar, Thiamine Mononitrate, Wheat Flour, Whole Milk, Yeast Vanilla

Frequently asked questions

How many calories are in Rold Gold, Snowflakes Pretzels, Peppermint Dipped, Peppermint Dipped?

Per 100 g of Rold Gold, Snowflakes Pretzels, Peppermint Dipped, Peppermint Dipped there are 464 calories.

How much protein is in Rold Gold, Snowflakes Pretzels, Peppermint Dipped, Peppermint Dipped?

Per 100 g of Rold Gold, Snowflakes Pretzels, Peppermint Dipped, Peppermint Dipped there are 3.57 g protein.

How many carbohydrates are in Rold Gold, Snowflakes Pretzels, Peppermint Dipped, Peppermint Dipped?

Per 100 g of Rold Gold, Snowflakes Pretzels, Peppermint Dipped, Peppermint Dipped there are 67.86 g carbohydrates. Of which 42.86 g sugars.

How much sugar is in Rold Gold, Snowflakes Pretzels, Peppermint Dipped, Peppermint Dipped?

Per 100 g of Rold Gold, Snowflakes Pretzels, Peppermint Dipped, Peppermint Dipped there are 42.86 g sugars.

How much sodium (salt) is in Rold Gold, Snowflakes Pretzels, Peppermint Dipped, Peppermint Dipped?

Per 100 g of Rold Gold, Snowflakes Pretzels, Peppermint Dipped, Peppermint Dipped there are 536.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Rold Gold, Snowflakes Pretzels, Peppermint Dipped, Peppermint Dipped?

Per 100 g of Rold Gold, Snowflakes Pretzels, Peppermint Dipped, Peppermint Dipped there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Rold Gold, Snowflakes Pretzels, Peppermint Dipped, Peppermint Dipped?

The main ingredients in Rold Gold, Snowflakes Pretzels, Peppermint Dipped, Peppermint Dipped are: Ammonium Bicarbonate, And Artificial Color, And The Following: Salt, Corn Oil, Corn Syrup.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

4
Highly Processed
24 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Frito-Lay Company

Nutrition facts for other products from Frito-Lay Company:

All Frito-Lay Company products →